Level
Personal Records
| Event | Mark | State | National | Date |
|---|---|---|---|---|
| 1 Mile | 10:00.00 | — | Nov 30, 2026 | |
| 2400m | 9:53.60 | — | Sep 21, 2024 | |
| 5K | 20:41.80 | — | Oct 11, 2025 |
Results
PRO
See all 22 of Ian Helsel's results
Plus complete rankings, race photos, video and more.
Join MileSplit PRO Already a PRO member? Log in2026 - Cc
One Mile Run
5000 Meter Run
2025 - Cc
5000 Meter Run
2024 - Cc
2400 Meter Run
5000 Meter Run
2023 - Cc
2400 Meter Run