2017 - CC
5000 Meter Run
6,000 Meter Run
2017 - Outdoor
5000 Meter Run
3000 Meter Steeplechase
2017 - Indoor
1000 Meter Run
One Mile Run
3000 Meter Run
5000 Meter Run
2016 - CC
6,000 Meter Run
2016 - Outdoor
5000 Meter Run
400 Meter Hurdles
3000 Meter Steeplechase
2016 - Indoor
One Mile Run
3000 Meter Run
5000 Meter Run
2015 - CC
5000 Meter Run
6,000 Meter Run
2015 - Outdoor
1500 Meter Run
2000 Meter Steeplechase
3000 Meter Steeplechase
2015 - Indoor
One Mile Run
3000 Meter Run
2014 - CC
5000 Meter Run
6,000 Meter Run
2014 - Outdoor
3000 Meter Run
5000 Meter Run
400 Meter Hurdles
3000 Meter Steeplechase
2014 - Indoor
One Mile Run
3000 Meter Run
2013 - CC
5000 Meter Run
6,000 Meter Run
2013 - Outdoor
400 Meter Dash
800 Meter Run
1600 Meter Run
3200 Meter Run
2013 - Indoor
60 Meter Dash
200 Meter Dash
400 Meter Dash
800 Meter Run
1600 Meter Run
3000 Meter Run
3200 Meter Run
2012 - CC
4000 Meter Run
5000 Meter Run
2012 - Outdoor
800 Meter Run
1600 Meter Run
300 Meter Hurdles
2012 - Indoor
800 Meter Run
One Mile Run
2011 - CC
2 Mile Run
4000 Meter Run
5000 Meter Run
2011 - Outdoor
100 Meter Hurdles
300 Meter Hurdles
2010 - CC
3200 Meter Run
2 Mile Run
4000 Meter Run
5000 Meter Run
2010 - Outdoor
100 Meter Hurdles
300 Meter Hurdles
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College Progression Tracker
High School
Indoor | |
60 Meter Dash | 9.05 |
200 Meter Dash | 29.51 |
400 Meter Dash | 1:04.48 |
800 Meter Run | 2:24.54 |
1600 Meter Run | 5:21.50 |
One Mile Run | 6:17.57 |
3000 Meter Run | 11:45.54 |
3200 Meter Run | 11:52.44 |
Outdoor | |
100 Meter Hurdles | 18.39 |
300 Meter Hurdles | 50.21 |
400 Meter Dash | 1:05.15 |
800 Meter Run | 2:22.90 |
1600 Meter Run | 5:10.92 |
3200 Meter Run | 11:37.40 |
CC | |
3200 Meter Run | 14:33.12 |
2 Mile Run | 13:19.00 |
4000 Meter Run | 15:49.50 |
5000 Meter Run | 19:46.37 |
College
Outdoor | |
400 Meter Hurdles | 1:11.09 |
1500 Meter Run | 4:40.15 |
2000 Meter Steeplechase | 6:55.36 |
3000 Meter Run | 10:37.19 |
3000 Meter Steeplechase | 10:45.83 |
5000 Meter Run | 17:15.32 |
Indoor | |
1000 Meter Run | 3:09.06 |
One Mile Run | 5:01.62 |
3000 Meter Run | 9:46.43 |
5000 Meter Run | 17:36.41 |
CC | |
5000 Meter Run | 18:03.70 |
6,000 Meter Run | 21:04.64 |