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2026 - Outdoor

100 Meter Dash

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Assassins Creed
Mar 20, 2026

200 Meter Dash

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GoldenEye for N64
Mar 20, 2026

One Mile Run

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The Elder Scrolls: Skyrim
Mar 02, 2026

2025 - Outdoor

1600 Meter Run

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GoldenEye for N64
May 06, 2025
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The Legend of Zelda: Breath of the Wild
May 02, 2025
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World of Warcraft
Apr 30, 2025
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Counter Strike Global Offensive
Apr 24, 2025
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Super Mario Brothers
Apr 16, 2025
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Counter Strike Global Offensive
Apr 07, 2025
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The Elder Scrolls: Skyrim
Apr 02, 2025

2024 - Cc

2400 Meter Run

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Grand Theft Auto 5
Oct 01, 2024

3000 Meter Run

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The Elder Scrolls: Skyrim
Oct 15, 2024
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Counter Strike Global Offensive
Oct 12, 2024

3200 Meter Run

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GoldenEye for N64
Oct 08, 2024
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The Legend of Zelda: Breath of the Wild
Sep 21, 2024

2 Mile Run

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Assassins Creed
Sep 14, 2024

Latest News All News

Missouri Overall Rankings: Top Girls 200m Performers...
Mar 21, 2026
Ranking the top overall Girls 200m athletes in Missouri during the 2026 Outdoor Season....
Missouri Overall Rankings: Top Girls 100m Performers...
Mar 21, 2026
Ranking the top overall Girls 100m athletes in Missouri during the 2026 Outdoor Season....
Class of 2029: Missouri’s Top Returning 1600m Athlete...
Feb 28, 2026
Ranking the top returning Girls performers state-wide for the 1600m event....
Entries Breakdown: Kirksville Middle School Relays...
May 07, 2025
A break down of the entries for Wednesdays Kirksville Middle School Relays...
Entries Breakdown: CBMS Invitational...
May 06, 2025
A break down of the entries for Tuesdays CBMS Invitational...
Entries Breakdown: North Central Missouri Conference MS...
May 02, 2025
A break down of the entries for Fridays North Central Missouri Conference MS Meet...
Entries Breakdown: Mexico Middle School Relays...
Apr 30, 2025
A break down of the entries for Wednesdays Mexico Middle School Relays...
2026 Outdoor Rankings
MO National
Mile 10:00.00 999th 999th

See where Kara Defreitas ranks.

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College Progression Tracker

Your 1600m performance is better than XX% of Division I athletes when they were Senior in high school.

Personal Records High School
outdoor
100 Meter Dash 15.67
200 Meter Dash 32.78
One Mile Run 10:00.00
Personal Records Middle School
outdoor
1600 Meter Run 6:31.63
cc
2400 Meter Run 10:44.80
3000 Meter Run 13:57.66
3200 Meter Run 14:18.83
2 Mile Run 14:40.85