2016 - Outdoor
1500 Meter Run
2016 - Indoor
3000 Meter Run
5000 Meter Run
2015 - Cc
5000 Meter Run
6,000 Meter Run
2015 - Outdoor
800 Meter Run
1500 Meter Run
3000 Meter Run
5000 Meter Run
2015 - Indoor
800 Meter Run
One Mile Run
3000 Meter Run
2014 - Cc
4000 Meter Run
5000 Meter Run
6,000 Meter Run
2014 - Outdoor
1600 Meter Run
3200 Meter Run
2014 - Road
Four Mile Run
2013 - Cc
5000 Meter Run
2013 - Outdoor
1600 Meter Run
3200 Meter Run
2012 - Cc
2 Mile Run
4000 Meter Run
5000 Meter Run
2012 - Outdoor
1600 Meter Run
3200 Meter Run
2011 - Cc
2 Mile Run
4000 Meter Run
5000 Meter Run
2011 - Outdoor
3200 Meter Run
2010 - Cc
4000 Meter Run
5000 Meter Run
College Progression Tracker
High School
| road | |
| Four Mile Run | 29:13.00 |
| outdoor | |
| 1600 Meter Run | 5:58.00 |
| 3200 Meter Run | 12:45.10 |
| cc | |
| 2 Mile Run | 15:05.00 |
| 4000 Meter Run | 19:36.50 |
| 5000 Meter Run | 22:13.00 |
college
| outdoor | |
| 800 Meter Run | 3:00.08 |
| 1500 Meter Run | 5:44.74 |
| 3000 Meter Run | 12:30.91 |
| 5000 Meter Run | 20:52.62 |
| indoor | |
| 800 Meter Run | 2:58.59 |
| One Mile Run | 6:06.93 |
| 3000 Meter Run | 11:38.53 |
| 5000 Meter Run | 22:05.65 |
| cc | |
| 4000 Meter Run | 17:33.00 |
| 5000 Meter Run | 21:21.00 |
| 6,000 Meter Run | 26:19.30 |
