Season
Personal Records Personal Records
Event Mark State National Date
100m 13.95 — Apr 23, 2026
400m 1:05.64 — Apr 23, 2026
1600m 6:19.83 — Apr 13, 2026
1.x Mile 12:32.55 — Sep 26, 2025
2500m 10:56.08 — Oct 20, 2025
100m 13.95 — Apr 23, 2026
400m 1:05.64 — Apr 23, 2026
1600m 6:19.83 — Apr 13, 2026
1.x Mile 12:32.55 — Sep 26, 2025
2400m 11:44.24 — Sep 13, 2025
2500m 10:56.08 — Oct 20, 2025
3200m 14:43.50 — Oct 8, 2025
2 Mile 13:41.51 — Oct 11, 2025
See where John ranks State & National rankings, available to MileSplit PRO subscribers. Join MileSplit PRO
Results Results
PRO

See all 11 of John Flowers’s results

Full performance history, included with MileSplit PRO.

Subscribe to view results

2026 - Outdoor

100 Meter Dash

400 Meter Dash

1600 Meter Run

2025 - Cc

1.x Mile Run

2400 Meter Run

2500 Meter Run

3200 Meter Run

2 Mile Run

College Progression Tracker

Your 1600m performance is better than XX% of Division I athletes when they were Senior in high school.