2015 - Outdoor
1500 Meter Run
3000 Meter Steeplechase
2014 - Cc
5000 Meter Run
8000 Meter Run
10,000 Meter Run
2014 - Outdoor
1500 Meter Run
3000 Meter Run
3000 Meter Steeplechase
2014 - Indoor
One Mile Run
2013 - Cc
8000 Meter Run
2013 - Outdoor
400 Meter Hurdles
3000 Meter Steeplechase
2013 - Indoor
One Mile Run
2012 - Cc
8000 Meter Run
2012 - Outdoor
1500 Meter Run
400 Meter Hurdles
3000 Meter Steeplechase
2012 - Indoor
One Mile Run
2011 - Cc
8000 Meter Run
2011 - Outdoor
1600 Meter Run
3200 Meter Run
2010 - Cc
2 Mile Run
Three Mile Run
5000 Meter Run
2010 - Outdoor
1600 Meter Run
3200 Meter Run
2010 - Indoor
One Mile Run
3000 Meter Run
2009 - Cc
2 Mile Run
5000 Meter Run
2009 - Outdoor
1600 Meter Run
3200 Meter Run
2009 - Indoor
1600 Meter Run
3200 Meter Run
2008 - Cc
2 Mile Run
5000 Meter Run
2008 - Outdoor
1600 Meter Run
3200 Meter Run
2007 - Cc
2 Mile Run
5000 Meter Run
College Progression Tracker
college
| outdoor | |
| 1500 Meter Run | 4:06.65 |
| 3000 Meter Run | 9:59.83 |
| 400 Meter Hurdles | 10:04.60 |
| 3000 Meter Steeplechase | 9:56.15 |
| indoor | |
| One Mile Run | 4:30.27 |
| cc | |
| 8000 Meter Run | 26:23.30 |
| 10,000 Meter Run | 34:07.00 |
High School
| outdoor | |
| 1600 Meter Run | 4:22.68 |
| 3200 Meter Run | 9:46.14 |
| indoor | |
| 1600 Meter Run | 4:49.72 |
| One Mile Run | 4:41.00 |
| 3000 Meter Run | 9:52.89 |
| 3200 Meter Run | 10:27.68 |
| cc | |
| 2 Mile Run | 9:44.00 |
| Three Mile Run | 15:47.00 |
| 5000 Meter Run | 16:07.00 |
