2018 - Cc
6,000 Meter Run
8000 Meter Run
2018 - Outdoor
3000 Meter Run
5000 Meter Run
10,000 Meter Run
2018 - Indoor
One Mile Run
3000 Meter Run
5000 Meter Run
2017 - Cc
5000 Meter Run
6,000 Meter Run
8000 Meter Run
10,000 Meter Run
2017 - Outdoor
1500 Meter Run
3000 Meter Run
5000 Meter Run
10,000 Meter Run
3000 Meter Steeplechase
2017 - Indoor
1000 Meter Run
One Mile Run
3000 Meter Run
2016 - Cc
8000 Meter Run
2016 - Outdoor
800 Meter Run
1500 Meter Run
2016 - Indoor
800 Meter Run
1000 Meter Run
One Mile Run
2015 - Cc
Four Mile Run
5000 Meter Run
8000 Meter Run
2015 - Outdoor
400 Meter Dash
800 Meter Run
2014 - Cc
5000 Meter Run
2014 - Outdoor
400 Meter Dash
800 Meter Run
2013 - Cc
5000 Meter Run
2013 - Outdoor
400 Meter Dash
800 Meter Run
1600 Meter Run
Long Jump
2012 - Cc
2.x Mile Run (CC Short Course)
5000 Meter Run
2011 - Cc
5000 Meter Run
College Progression Tracker
High School
| outdoor | |
| 400 Meter Dash | 56.75 |
| 800 Meter Run | 2:13.29 |
| 1600 Meter Run | 5:34.59 |
| Long Jump | 4.86m |
| cc | |
| 2.x Mile Run (CC Short Course) | 13:38.00 |
| 5000 Meter Run | 17:54.07 |
college
| cc | |
| Four Mile Run | 24:07.46 |
| 5000 Meter Run | 17:40.60 |
| 6,000 Meter Run | 21:20.90 |
| 8000 Meter Run | 28:41.50 |
| 10,000 Meter Run | 36:20.50 |
| outdoor | |
| 800 Meter Run | 2:11.39 |
| 1500 Meter Run | 4:28.03 |
| 3000 Meter Run | 9:53.35 |
| 5000 Meter Run | 17:02.57 |
| 10,000 Meter Run | 36:10.59 |
| 3000 Meter Steeplechase | 11:21.55 |
| indoor | |
| 800 Meter Run | 2:13.00 |
| 1000 Meter Run | 2:47.60 |
| One Mile Run | 4:58.41 |
| 3000 Meter Run | 10:07.74 |
| 5000 Meter Run | 17:31.20 |
