2021 - Outdoor
3000 Meter Run
2019 - Cc
6,000 Meter Run
2019 - Outdoor
1500 Meter Run
5000 Meter Run
10,000 Meter Run
2019 - Indoor
3000 Meter Run
5000 Meter Run
2018 - Cc
6,000 Meter Run
2018 - Indoor
3000 Meter Run
5000 Meter Run
2017 - Cc
4000 Meter Run
5000 Meter Run
6,000 Meter Run
2017 - Indoor
3000 Meter Run
5000 Meter Run
2016 - Cc
4000 Meter Run
5000 Meter Run
6,000 Meter Run
2016 - Outdoor
800 Meter Run
1600 Meter Run
3200 Meter Run
2015 - Cc
5000 Meter Run
2015 - Outdoor
800 Meter Run
1600 Meter Run
3200 Meter Run
2014 - Cc
3000 Meter Run
5000 Meter Run
2014 - Outdoor
3200 Meter Run
2013 - Cc
5000 Meter Run
2013 - Outdoor
1600 Meter Run
3200 Meter Run
2012 - Cc
2.x Mile Run (CC Short Course)
5000 Meter Run
College Progression Tracker
High School
| outdoor | |
| 800 Meter Run | 2:32.60 |
| 1600 Meter Run | 5:28.39 |
| 3200 Meter Run | 11:44.92 |
| cc | |
| 3000 Meter Run | 12:26.00 |
| 2.x Mile Run (CC Short Course) | 15:54.00 |
| 5000 Meter Run | 19:58.00 |
college
| outdoor | |
| 1500 Meter Run | 5:25.52 |
| 3000 Meter Run | 11:41.52 |
| 5000 Meter Run | 20:22.85 |
| 10,000 Meter Run | 47:36.47 |
| indoor | |
| 3000 Meter Run | 12:03.35 |
| 5000 Meter Run | 20:02.24 |
| cc | |
| 4000 Meter Run | 16:03.70 |
| 5000 Meter Run | 21:07.30 |
| 6,000 Meter Run | 24:59.00 |
