2015 - Outdoor
800 Meter Run
1500 Meter Run
2015 - Indoor
1000 Meter Run
One Mile Run
2014 - Cc
4000 Meter Run
6,000 Meter Run
2014 - Indoor
400 Meter Dash
2013 - Cc
5000 Meter Run
2013 - Outdoor
100 Meter Dash
200 Meter Dash
400 Meter Dash
800 Meter Run
1500 Meter Run
2013 - Indoor
60 Meter Dash
200 Meter Dash
800 Meter Run
One Mile Run
2012 - Cc
4000 Meter Run
5000 Meter Run
6,000 Meter Run
2012 - Outdoor
800 Meter Run
1500 Meter Run
2012 - Indoor
600 Meter Run
600 Yard Run
800 Meter Run
3000 Meter Run
2011 - Outdoor
800 Meter Run
2010 - Cc
2 Mile Run
Three Mile Run
5000 Meter Run
2010 - Outdoor
800 Meter Run
2009 - Cc
5000 Meter Run
2009 - Outdoor
400 Meter Dash
2008 - Cc
5000 Meter Run
2007 - Cc
5000 Meter Run
College Progression Tracker
college
| indoor | |
| 60 Meter Dash | 8.42 |
| 200 Meter Dash | 28.13 |
| 400 Meter Dash | 1:07.85 |
| 600 Meter Run | 1:52.90 |
| 600 Yard Run | 1:38.14 |
| 800 Meter Run | 2:39.68 |
| 1000 Meter Run | 3:30.77 |
| One Mile Run | 5:53.05 |
| 3000 Meter Run | 12:18.74 |
| outdoor | |
| 100 Meter Dash | 13.18 |
| 200 Meter Dash | 27.41 |
| 400 Meter Dash | 1:05.92 |
| 800 Meter Run | 2:37.23 |
| 1500 Meter Run | 5:21.02 |
| cc | |
| 4000 Meter Run | 18:20.00 |
| 5000 Meter Run | 21:49.40 |
| 6,000 Meter Run | 26:56.00 |
High School
| outdoor | |
| 400 Meter Dash | 1:06.30 |
| 800 Meter Run | 2:33.43 |
| cc | |
| 2 Mile Run | 14:07.00 |
| Three Mile Run | 23:06.00 |
| 5000 Meter Run | 21:24.00 |
