2021 - Outdoor
5000 Meter Run
2020 - CC
4000 Meter Run
6,000 Meter Run
2020 - Indoor
3000 Meter Run
5000 Meter Run
2019 - CC
4000 Meter Run
5000 Meter Run
6,000 Meter Run
2019 - Outdoor
5000 Meter Run
3000 Meter Steeplechase
2019 - Indoor
One Mile Run
3000 Meter Run
2018 - Indoor
One Mile Run
2017 - CC
4000 Meter Run
5000 Meter Run
6,000 Meter Run
2017 - Outdoor
800 Meter Run
1600 Meter Run
3200 Meter Run
2017 - Indoor
800 Meter Run
One Mile Run
3200 Meter Run
2016 - CC
5000 Meter Run
2016 - Outdoor
800 Meter Run
1500 Meter Run
1600 Meter Run
3000 Meter Run
3200 Meter Run
2000 Meter Steeplechase
2016 - Indoor
800 Meter Run
One Mile Run
3200 Meter Run
2015 - CC
Three Mile Run
5000 Meter Run
2015 - Outdoor
800 Meter Run
1600 Meter Run
3200 Meter Run
2014 - Outdoor
800 Meter Run
1600 Meter Run
3200 Meter Run
College Progression Tracker
High School
| Outdoor | |
| 800 Meter Run | 2:27.98 |
| 1500 Meter Run | 5:41.10 |
| 1600 Meter Run | 5:24.28 |
| 2000 Meter Steeplechase | 9:23.62 |
| 3000 Meter Run | 12:34.84 |
| 3200 Meter Run | 11:50.03 |
| Indoor | |
| 800 Meter Run | 2:36.47 |
| One Mile Run | 5:52.22 |
| 3200 Meter Run | 13:08.64 |
| CC | |
| Three Mile Run | 21:53.00 |
| 5000 Meter Run | 20:26.57 |
College
| Indoor | |
| One Mile Run | 5:49.87 |
| 3000 Meter Run | 11:07.06 |
| 5000 Meter Run | 19:46.62 |
| Outdoor | |
| 3000 Meter Steeplechase | 13:12.22 |
| 5000 Meter Run | 20:48.25 |
| CC | |
| 4000 Meter Run | 15:59.63 |
| 5000 Meter Run | 19:41.40 |
| 6,000 Meter Run | 23:21.90 |
