2017 - Outdoor
5000 Meter Run
10,000 Meter Run
2017 - Indoor
One Mile Run
3000 Meter Run
5000 Meter Run
2016 - CC
6,000 Meter Run
8000 Meter Run
10,000 Meter Run
2016 - Outdoor
3000 Meter Run
5000 Meter Run
10,000 Meter Run
2016 - Indoor
3000 Meter Run
5000 Meter Run
2015 - CC
8000 Meter Run
10,000 Meter Run
2015 - Outdoor
3000 Meter Run
5000 Meter Run
10,000 Meter Run
2015 - Indoor
3000 Meter Run
5000 Meter Run
2014 - CC
6,000 Meter Run
8000 Meter Run
10,000 Meter Run
2014 - Outdoor
1500 Meter Run
5000 Meter Run
10,000 Meter Run
2014 - Indoor
One Mile Run
3000 Meter Run
5000 Meter Run
2013 - CC
8000 Meter Run
10,000 Meter Run
2013 - Indoor
3000 Meter Run
2012 - CC
8000 Meter Run
2012 - Outdoor
800 Meter Run
1600 Meter Run
3200 Meter Run
2012 - Indoor
One Mile Run
3000 Meter Run
2 Mile Run
2011 - CC
5000 Meter Run
2011 - Outdoor
800 Meter Run
1600 Meter Run
3200 Meter Run
2011 - Indoor
3000 Meter Run
5000 Meter Run
2010 - CC
5000 Meter Run
2010 - Outdoor
1600 Meter Run
3200 Meter Run
2009 - CC
5000 Meter Run
2009 - Outdoor
800 Meter Run
1600 Meter Run
3200 Meter Run
2008 - CC
5000 Meter Run
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College Progression Tracker
High School
Outdoor | |
800 Meter Run | 1:58.77 |
1600 Meter Run | 4:18.05 |
3200 Meter Run | 9:04.08 |
Indoor | |
One Mile Run | 4:32.62 |
3000 Meter Run | 8:49.27 |
2 Mile Run | 9:24.71 |
5000 Meter Run | 15:54.59 |
CC | |
5000 Meter Run | 15:19.40 |
College
Outdoor | |
1500 Meter Run | 3:56.45 |
3000 Meter Run | 8:44.16 |
5000 Meter Run | 14:16.81 |
10,000 Meter Run | 29:41.10 |
Indoor | |
One Mile Run | 4:13.43 |
3000 Meter Run | 8:17.15 |
5000 Meter Run | 14:12.12 |
CC | |
6,000 Meter Run | 18:05.60 |
8000 Meter Run | 23:57.99 |
10,000 Meter Run | 30:58.00 |
Open
Indoor | |
3000 Meter Run | 8:42.79 |