2015 - Outdoor
3000 Meter Run
5000 Meter Run
3000 Meter Steeplechase
2015 - Indoor
3000 Meter Run
2014 - CC
5000 Meter Run
2014 - Indoor
5000 Meter Run
2013 - CC
4000 Meter Run
5000 Meter Run
6,000 Meter Run
2013 - Outdoor
3000 Meter Run
5000 Meter Run
2013 - Indoor
One Mile Run
3000 Meter Run
2012 - CC
4000 Meter Run
5000 Meter Run
6,000 Meter Run
2012 - Outdoor
1600 Meter Run
2000 Meter Steeplechase
2011 - CC
2.x Mile Run (CC Short Course)
5000 Meter Run
2011 - Outdoor
800 Meter Run
1600 Meter Run
2010 - CC
5000 Meter Run
2010 - Outdoor
800 Meter Run
1600 Meter Run
3200 Meter Run
2009 - CC
5000 Meter Run
2008 - CC
5000 Meter Run
College Progression Tracker
High School
| Outdoor | |
| 800 Meter Run | 2:35.58 |
| 1600 Meter Run | 5:29.10 |
| 2000 Meter Steeplechase | 8:44.66 |
| 3200 Meter Run | 12:58.77 |
| CC | |
| 2.x Mile Run (CC Short Course) | 16:34.00 |
| 5000 Meter Run | 20:16.00 |
College
| Indoor | |
| One Mile Run | 5:41.94 |
| 3000 Meter Run | 11:21.65 |
| 5000 Meter Run | 19:58.51 |
| Outdoor | |
| 3000 Meter Run | 11:34.48 |
| 3000 Meter Steeplechase | 13:52.44 |
| 5000 Meter Run | 19:48.10 |
| CC | |
| 4000 Meter Run | 15:47.00 |
| 5000 Meter Run | 18:56.16 |
| 6,000 Meter Run | 22:39.00 |
