2025 - Indoor
100 Meter Dash
2024 - CC
Three Mile Run
5000 Meter Run
6,000 Meter Run
2024 - Outdoor
1500 Meter Run
5000 Meter Run
10,000 Meter Run
2024 - Indoor
One Mile Run
3000 Meter Run
5000 Meter Run
2023 - CC
4000 Meter Run
2023 - Outdoor
3000 Meter Run
10,000 Meter Run
2023 - Indoor
One Mile Run
3000 Meter Run
5000 Meter Run
2022 - CC
5000 Meter Run
6,000 Meter Run
2022 - Outdoor
1500 Meter Run
One Mile Run
2022 - Indoor
One Mile Run
5000 Meter Run
2021 - CC
4000 Meter Run
6,000 Meter Run
2021 - Outdoor
800 Meter Run
1600 Meter Run
3200 Meter Run
2020 - CC
5000 Meter Run
2019 - CC
2 Mile Run
5000 Meter Run
2019 - Outdoor
1600 Meter Run
3200 Meter Run
2019 - Indoor
3200 Meter Run
2018 - CC
3200 Meter Run
5000 Meter Run
2018 - Outdoor
800 Meter Run
1600 Meter Run
3200 Meter Run
2000 Meter Steeplechase
2017 - CC
3200 Meter Run
5000 Meter Run
2016 - CC
5000 Meter Run
2015 - CC
5000 Meter Run
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College Progression Tracker
College
Indoor | |
100 Meter Dash | 15.00 |
One Mile Run | 5:17.83 |
3000 Meter Run | 10:48.59 |
5000 Meter Run | 18:17.70 |
Outdoor | |
1500 Meter Run | 4:58.50 |
One Mile Run | 5:38.33 |
3000 Meter Run | 10:48.71 |
5000 Meter Run | 18:08.16 |
10,000 Meter Run | 37:40.02 |
CC | |
4000 Meter Run | 15:47.00 |
Three Mile Run | 18:02.00 |
5000 Meter Run | 18:50.37 |
6,000 Meter Run | 22:36.63 |
High School
Outdoor | |
800 Meter Run | 2:33.62 |
1600 Meter Run | 5:27.05 |
2000 Meter Steeplechase | 8:44.80 |
3200 Meter Run | 11:50.08 |
Indoor | |
3200 Meter Run | 12:44.59 |
CC | |
3200 Meter Run | 13:44.40 |
2 Mile Run | 14:08.00 |
5000 Meter Run | 19:42.00 |
Middle School
CC | |
5000 Meter Run | 23:25.33 |