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Girls 1600 Final S3 (Boreman battles West for Dream Mile spot)
Apr 23, 2016
Latest News All News
Mar 06, 2025
As we head into outdoor season, let's take a look at the all-time top 50 list for Girls' distance....
Sep 01, 2022
Memphis Twilight marks the start of the cross country season for the 901 so let's take a look at the fastest times ever run a Mike Rose Soccer Complex....
May 29, 2018
Join us on a look back at a wild Class 3, 4, and 5 state meet weekend....
Mar 27, 2018
The first week was awesome - here's five bold predictions as a result. ...
Sep 22, 2017
Check out the top 100 Missourian girls from Rim Rock over the last 10 years. ...
Aug 31, 2017
Check out the top 50 Missouri freshmen girls XC times for each of last 5 years. ...
Apr 11, 2017
Who do you think was last week;ss Athlete of the Week?...
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College Progression Tracker
High School
| Outdoor | |
| 100 Meter Dash | 14.68 |
| 400 Meter Dash | 1:01.47 |
| 800 Meter Run | 2:17.52 |
| 1500 Meter Run | 4:49.98 |
| 1600 Meter Run | 4:58.33 |
| One Mile Run | 5:11.91 |
| 3200 Meter Run | 10:55.47 |
| Indoor | |
| 400 Meter Dash | 1:03.45 |
| 800 Meter Run | 2:22.75 |
| One Mile Run | 5:30.22 |
| 3200 Meter Run | 11:09.19 |
| CC | |
| 2 Mile Run | 11:23.40 |
| 5000 Meter Run | 18:08.10 |
College
| Indoor | |
| 400 Meter Dash | 59.54 |
| 800 Meter Run | 2:12.15 |
| One Mile Run | 5:00.04 |
| 3000 Meter Run | 10:34.08 |
| Outdoor | |
| 800 Meter Run | 2:11.44 |
| 1500 Meter Run | 4:39.32 |
| CC | |
| 4000 Meter Run | 14:48.90 |
| 5000 Meter Run | 18:48.53 |
| 6,000 Meter Run | 21:52.80 |