2025 - Indoor
100 Meter Dash
2024 - CC
5000 Meter Run
8000 Meter Run
10,000 Meter Run
2024 - Outdoor
800 Meter Run
1500 Meter Run
2024 - Indoor
100 Meter Dash
800 Meter Run
1000 Meter Run
One Mile Run
2023 - CC
6,000 Meter Run
8000 Meter Run
2023 - Outdoor
800 Meter Run
1500 Meter Run
2023 - Indoor
800 Meter Run
One Mile Run
2022 - CC
6,000 Meter Run
8000 Meter Run
10,000 Meter Run
2022 - Outdoor
800 Meter Run
1500 Meter Run
8000 Meter Run
2022 - Indoor
800 Meter Run
One Mile Run
2021 - CC
Four Mile Run
8000 Meter Run
10,000 Meter Run
2021 - Outdoor
800 Meter Run
1500 Meter Run
3000 Meter Run
3000 Meter Steeplechase
2020 - CC
4.x Mile Run
8000 Meter Run
2020 - Indoor
800 Meter Run
1600 Meter Run
2019 - CC
2.x Mile Run (CC Short Course)
Three Mile Run
5000 Meter Run
2019 - Outdoor
800 Meter Run
1600 Meter Run
3200 Meter Run
2019 - Indoor
800 Meter Run
1600 Meter Run
3200 Meter Run
2018 - CC
Three Mile Run
5000 Meter Run
2018 - Outdoor
1600 Meter Run
One Mile Run
3200 Meter Run
2018 - Indoor
800 Meter Run
1600 Meter Run
3200 Meter Run
2017 - CC
Three Mile Run
5000 Meter Run
2017 - Outdoor
800 Meter Run
1600 Meter Run
3200 Meter Run
2017 - Indoor
800 Meter Run
1600 Meter Run
One Mile Run
3200 Meter Run
2016 - CC
Three Mile Run
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College Progression Tracker
College
CC | |
Four Mile Run | 20:47.60 |
4.x Mile Run | 24:44.64 |
5000 Meter Run | 15:56.70 |
6,000 Meter Run | 19:17.40 |
8000 Meter Run | 25:33.00 |
10,000 Meter Run | 33:41.20 |
Indoor | |
100 Meter Dash | 15.00 |
800 Meter Run | 1:54.63 |
1000 Meter Run | 2:33.15 |
One Mile Run | 4:12.63 |
Outdoor | |
800 Meter Run | 1:52.55 |
1500 Meter Run | 3:56.30 |
3000 Meter Run | 9:28.01 |
3000 Meter Steeplechase | 10:03.78 |
8000 Meter Run | 26:37.00 |
High School
Outdoor | |
800 Meter Run | 1:56.85 |
1600 Meter Run | 4:23.41 |
One Mile Run | 4:45.70 |
3200 Meter Run | 9:47.74 |
Indoor | |
800 Meter Run | 1:58.95 |
1600 Meter Run | 4:26.53 |
One Mile Run | 5:05.90 |
3200 Meter Run | 9:51.12 |
CC | |
2.x Mile Run (CC Short Course) | 16:11.00 |
Three Mile Run | 15:10.40 |
5000 Meter Run | 16:25.90 |