2025 - Indoor
100 Meter Dash
2024 - Outdoor
5000 Meter Run
2024 - Indoor
3000 Meter Run
2023 - CC
3.x Mile Run
6,000 Meter Run
8000 Meter Run
2023 - Outdoor
800 Meter Run
1500 Meter Run
3000 Meter Run
5000 Meter Run
2022 - CC
8000 Meter Run
2022 - Outdoor
800 Meter Run
1500 Meter Run
3000 Meter Run
5000 Meter Run
2021 - CC
8000 Meter Run
10,000 Meter Run
2021 - Outdoor
1600 Meter Run
3200 Meter Run
2020 - CC
5000 Meter Run
2019 - CC
2 Mile Run
5000 Meter Run
2019 - Outdoor
1600 Meter Run
3200 Meter Run
2000 Meter Steeplechase
2019 - Indoor
3200 Meter Run
2018 - CC
5000 Meter Run
2018 - Outdoor
1600 Meter Run
3200 Meter Run
2000 Meter Steeplechase
2017 - CC
3200 Meter Run
2.x Mile Run (CC Short Course)
5000 Meter Run
2016 - CC
2500 Meter Run
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College Progression Tracker
College
Indoor | |
100 Meter Dash | 15.00 |
3000 Meter Run | 9:24.16 |
Outdoor | |
800 Meter Run | 2:08.19 |
1500 Meter Run | 4:25.66 |
3000 Meter Run | 9:31.04 |
5000 Meter Run | 16:16.33 |
CC | |
3.x Mile Run | 22:18.79 |
6,000 Meter Run | 22:18.80 |
8000 Meter Run | 27:10.30 |
10,000 Meter Run | 36:06.80 |
High School
Outdoor | |
1600 Meter Run | 5:03.56 |
2000 Meter Steeplechase | 8:04.38 |
3200 Meter Run | 10:25.74 |
Indoor | |
3200 Meter Run | 11:04.31 |
CC | |
3200 Meter Run | 13:48.00 |
2 Mile Run | 12:01.83 |
2.x Mile Run (CC Short Course) | 15:44.25 |
5000 Meter Run | 16:52.00 |
Middle School
CC | |
2500 Meter Run | 11:21.20 |