2025 - Indoor
100 Meter Dash
3000 Meter Run
2024 - CC
7000 Meter Run
8000 Meter Run
10,000 Meter Run
2024 - Indoor
One Mile Run
3000 Meter Run
5000 Meter Run
2023 - CC
4.x Mile Run
3.x Mile Run
6,000 Meter Run
8000 Meter Run
10,000 Meter Run
2023 - Outdoor
1500 Meter Run
5000 Meter Run
2023 - Indoor
One Mile Run
3000 Meter Run
2022 - CC
8000 Meter Run
10,000 Meter Run
2022 - Outdoor
1500 Meter Run
One Mile Run
2022 - Indoor
One Mile Run
2021 - CC
8000 Meter Run
2021 - Outdoor
800 Meter Run
1500 Meter Run
3000 Meter Run
5000 Meter Run
2020 - CC
8000 Meter Run
2020 - Indoor
600 Meter Run
800 Meter Run
1600 Meter Run
One Mile Run
2019 - CC
5000 Meter Run
2019 - Outdoor
800 Meter Run
1600 Meter Run
Discus
2019 - Indoor
800 Meter Run
One Mile Run
2018 - Outdoor
800 Meter Run
1600 Meter Run
3200 Meter Run
2017 - Outdoor
800 Meter Run
1600 Meter Run
3200 Meter Run
Latest Videos All Videos
Latest News All News
College Progression Tracker
High School
Outdoor | |
Discus | 23.34m |
800 Meter Run | 2:11.23 |
1600 Meter Run | 4:40.27 |
3200 Meter Run | 11:08.60 |
Indoor | |
600 Meter Run | 1:37.50 |
800 Meter Run | 2:08.28 |
1600 Meter Run | 4:57.60 |
One Mile Run | 4:35.49 |
CC | |
5000 Meter Run | 17:29.20 |
College
CC | |
4.x Mile Run | 24:15.84 |
3.x Mile Run | 19:41.66 |
6,000 Meter Run | 19:41.70 |
7000 Meter Run | 22:05.52 |
8000 Meter Run | 24:08.10 |
10,000 Meter Run | 31:12.00 |
Indoor | |
100 Meter Dash | 15.00 |
One Mile Run | 4:19.67 |
3000 Meter Run | 8:32.67 |
5000 Meter Run | 14:36.51 |
Outdoor | |
800 Meter Run | 2:03.01 |
1500 Meter Run | 3:54.00 |
One Mile Run | 4:24.00 |
3000 Meter Run | 9:00.75 |
5000 Meter Run | 14:48.29 |