2025 - Indoor
100 Meter Dash
2024 - CC
6,000 Meter Run
8000 Meter Run
2023 - CC
6,000 Meter Run
8000 Meter Run
2023 - Outdoor
3000 Meter Steeplechase
2023 - Indoor
One Mile Run
3000 Meter Run
5000 Meter Run
2022 - CC
8000 Meter Run
10,000 Meter Run
2022 - Outdoor
1500 Meter Run
3000 Meter Run
5000 Meter Run
2022 - Indoor
800 Meter Run
One Mile Run
3000 Meter Run
2021 - Outdoor
800 Meter Run
1600 Meter Run
3200 Meter Run
2021 - Indoor
One Mile Run
3000 Meter Run
2020 - CC
5000 Meter Run
2020 - Indoor
One Mile Run
3000 Meter Run
3200 Meter Run
2019 - CC
2 Mile Run
5000 Meter Run
2019 - Outdoor
800 Meter Run
1600 Meter Run
3200 Meter Run
2000 Meter Steeplechase
2018 - CC
3200 Meter Run
2 Mile Run
5000 Meter Run
2018 - Outdoor
800 Meter Run
1600 Meter Run
3200 Meter Run
2017 - CC
3200 Meter Run
2 Mile Run
5000 Meter Run
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College Progression Tracker
College
Indoor | |
100 Meter Dash | 15.00 |
800 Meter Run | 1:55.19 |
One Mile Run | 4:11.89 |
3000 Meter Run | 8:28.62 |
5000 Meter Run | 14:44.82 |
Outdoor | |
1500 Meter Run | 3:55.00 |
3000 Meter Run | 8:33.64 |
3000 Meter Steeplechase | 9:16.03 |
5000 Meter Run | 15:11.00 |
CC | |
6,000 Meter Run | 19:04.00 |
8000 Meter Run | 25:21.00 |
10,000 Meter Run | 31:59.10 |
High School
Outdoor | |
800 Meter Run | 2:00.17 |
1600 Meter Run | 4:21.64 |
2000 Meter Steeplechase | 6:59.84 |
3200 Meter Run | 9:19.31 |
Indoor | |
One Mile Run | 4:30.14 |
3000 Meter Run | 9:04.65 |
3200 Meter Run | 9:58.03 |
CC | |
3200 Meter Run | 10:56.31 |
2 Mile Run | 10:41.00 |
5000 Meter Run | 15:40.20 |