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2021 - Outdoor

800 Meter Run

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World of Warcraft
Apr 10, 2021

1600 Meter Run

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Counter Strike Global Offensive
May 15, 2021
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World of Warcraft
May 03, 2021
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Counter Strike Global Offensive
May 01, 2021
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Super Mario Brothers
Apr 22, 2021
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Grand Theft Auto 5
Apr 14-15, 2021
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Counter Strike Global Offensive
Apr 01, 2021

3200 Meter Run

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The Elder Scrolls: Skyrim
May 03, 2021
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Assassins Creed
May 01, 2021

2020 - CC

5000 Meter Run

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Counter Strike Global Offensive
Oct 30, 2020
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The Legend of Zelda: Breath of the Wild
Oct 24, 2020
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Assassins Creed
Oct 17, 2020
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Super Mario Brothers
Oct 10, 2020
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Super Mario Brothers
Oct 03, 2020
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Grand Theft Auto 5
Sep 25, 2020
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World of Warcraft
Sep 17, 2020

2019 - CC

5000 Meter Run

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GoldenEye for N64
Oct 26, 2019
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The Legend of Zelda: Breath of the Wild
Oct 19, 2019
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The Elder Scrolls: Skyrim
Oct 12, 2019
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Counter Strike Global Offensive
Oct 05, 2019
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Counter Strike Global Offensive
Sep 27, 2019
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GoldenEye for N64
Sep 19, 2019
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World of Warcraft
Sep 14, 2019

2019 - Outdoor

1500 Meter Run

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Assassins Creed
Apr 06, 2019

1600 Meter Run

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GoldenEye for N64
Apr 16, 2019
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Counter Strike Global Offensive
Apr 10, 2019
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Assassins Creed
Mar 16, 2019

3200 Meter Run

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Super Mario Brothers
May 03, 2019
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Counter Strike Global Offensive
Apr 06, 2019

2018 - CC

5000 Meter Run

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The Elder Scrolls: Skyrim
Oct 06, 2018
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World of Warcraft
Sep 29, 2018
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The Elder Scrolls: Skyrim
Sep 21, 2018
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The Elder Scrolls: Skyrim
Sep 13, 2018
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The Elder Scrolls: Skyrim
Sep 07-08, 2018
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The Elder Scrolls: Skyrim
Aug 30, 2018

2018 - Outdoor

1600 Meter Run

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Assassins Creed
May 02, 2018
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Assassins Creed
Apr 11, 2018
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World of Warcraft
Apr 06, 2018
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Super Mario Brothers
Mar 17, 2018

3200 Meter Run

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Counter Strike Global Offensive
Apr 26-27, 2018
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World of Warcraft
Apr 06, 2018

2017 - CC

3000 Meter Run

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Counter Strike Global Offensive
Sep 08-09, 2017
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The Legend of Zelda: Breath of the Wild
Aug 31, 2017

4000 Meter Run

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World of Warcraft
Aug 26, 2017

2.x Mile Run (CC Short Course)

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World of Warcraft
Sep 14, 2017

5000 Meter Run

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Assassins Creed
Oct 07, 2017
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GoldenEye for N64
Sep 30, 2017

Latest Videos All Videos

04:14
2019 Class 4 District 4 XC Var Boys 5k Finish
Oct 28, 2019
15:30
HS Boys Open
Oct 06, 2019
2020 CC Rankings
MO National
5000m 19:15.10 999th 999th
2019 Outdoor Rankings
MO National
1500m 5:16.80 999th 999th

See where Chris Lau ranks.

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College Progression Tracker

Your 1600m performance is better than XX% of Division I athletes when they were Senior in high school.

Personal Records High School
Outdoor
800 Meter Run 2:25.38
1500 Meter Run 5:16.80
1600 Meter Run 5:17.00
3200 Meter Run 12:17.81
CC
3000 Meter Run 13:52.20
4000 Meter Run 18:54.00
2.x Mile Run (CC Short Course) 20:22.00
5000 Meter Run 19:15.10