2025 - Indoor
100 Meter Dash
2024 - CC
5000 Meter Run
6,000 Meter Run
2024 - Outdoor
800 Meter Run
1500 Meter Run
2024 - Indoor
100 Meter Dash
3000 Meter Run
2023 - CC
4000 Meter Run
5000 Meter Run
6,000 Meter Run
2023 - Outdoor
3000 Meter Run
5000 Meter Run
2023 - Indoor
One Mile Run
3000 Meter Run
2022 - CC
4000 Meter Run
5000 Meter Run
6,000 Meter Run
8000 Meter Run
2022 - Outdoor
800 Meter Run
1500 Meter Run
5000 Meter Run
10,000 Meter Run
2022 - Indoor
800 Meter Run
One Mile Run
2021 - CC
Three Mile Run
5000 Meter Run
6,000 Meter Run
2021 - Outdoor
800 Meter Run
1600 Meter Run
3200 Meter Run
2020 - CC
5000 Meter Run
2020 - Indoor
One Mile Run
2019 - CC
5000 Meter Run
2019 - Outdoor
800 Meter Run
1600 Meter Run
3200 Meter Run
2018 - CC
5000 Meter Run
2018 - Outdoor
200 Meter Dash
400 Meter Dash
800 Meter Run
2017 - CC
5000 Meter Run
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College Progression Tracker
College
Indoor | |
100 Meter Dash | 15.00 |
800 Meter Run | 2:31.44 |
One Mile Run | 5:24.31 |
3000 Meter Run | 11:15.82 |
Outdoor | |
800 Meter Run | 2:28.89 |
1500 Meter Run | 4:56.79 |
3000 Meter Run | 11:24.88 |
5000 Meter Run | 19:16.51 |
10,000 Meter Run | 41:38.54 |
CC | |
4000 Meter Run | 15:33.60 |
Three Mile Run | 19:51.10 |
5000 Meter Run | 20:07.30 |
6,000 Meter Run | 24:09.00 |
8000 Meter Run | 20:07.30 |
High School
Outdoor | |
200 Meter Dash | 29.29 |
400 Meter Dash | 1:07.13 |
800 Meter Run | 2:23.74 |
1600 Meter Run | 5:21.12 |
3200 Meter Run | 11:56.44 |
Indoor | |
One Mile Run | 5:33.72 |
CC | |
5000 Meter Run | 19:51.22 |