2025 - Indoor
100 Meter Dash
3000 Meter Run
2024 - CC
Three Mile Run
5000 Meter Run
6,000 Meter Run
2024 - Indoor
800 Meter Run
One Mile Run
3000 Meter Run
2023 - CC
4000 Meter Run
5000 Meter Run
6,000 Meter Run
2023 - Outdoor
800 Meter Run
1600 Meter Run
3200 Meter Run
2022 - CC
3200 Meter Run
2 Mile Run
2.x Mile Run (CC Short Course)
Three Mile Run
5000 Meter Run
2022 - Outdoor
800 Meter Run
1600 Meter Run
One Mile Run
3200 Meter Run
2021 - CC
3200 Meter Run
5000 Meter Run
2021 - Outdoor
800 Meter Run
1600 Meter Run
3200 Meter Run
2020 - CC
2 Mile Run
5000 Meter Run
2019 - CC
3000 Meter Run
2 Mile Run
5000 Meter Run
2019 - Outdoor
800 Meter Run
1600 Meter Run
One Mile Run
Triple Jump
2018 - CC
1.x Mile Run
2400 Meter Run
2500 Meter Run
3000 Meter Run
2018 - Outdoor
800 Meter Run
1600 Meter Run
One Mile Run
Triple Jump
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College Progression Tracker
Middle School
Outdoor | |
Triple Jump | 8.13m |
800 Meter Run | 2:44.66 |
1600 Meter Run | 5:45.22 |
One Mile Run | 5:49.70 |
CC | |
1.x Mile Run | 13:01.60 |
2400 Meter Run | 10:18.75 |
2500 Meter Run | 9:25.80 |
3000 Meter Run | 13:32.83 |
College
Indoor | |
100 Meter Dash | 15.00 |
800 Meter Run | 2:40.48 |
One Mile Run | 5:39.49 |
3000 Meter Run | 11:24.50 |
CC | |
4000 Meter Run | 16:39.20 |
Three Mile Run | 19:17.30 |
5000 Meter Run | 19:37.09 |
6,000 Meter Run | 23:37.23 |
High School
Outdoor | |
800 Meter Run | 2:36.09 |
1600 Meter Run | 5:29.16 |
One Mile Run | 6:07.43 |
3200 Meter Run | 12:04.52 |
CC | |
3000 Meter Run | 12:29.30 |
3200 Meter Run | 12:23.62 |
2 Mile Run | 13:02.20 |
2.x Mile Run (CC Short Course) | 16:33.77 |
Three Mile Run | 20:20.50 |
5000 Meter Run | 19:55.90 |