2025 - Indoor
100 Meter Dash
2024 - CC
8000 Meter Run
2024 - Outdoor
800 Meter Run
1500 Meter Run
5000 Meter Run
3000 Meter Steeplechase
2024 - Indoor
800 Meter Run
One Mile Run
3000 Meter Run
5000 Meter Run
2023 - CC
4.x Mile Run
3.x Mile Run
6,000 Meter Run
7000 Meter Run
8000 Meter Run
2023 - Outdoor
800 Meter Run
1500 Meter Run
5000 Meter Run
10,000 Meter Run
2023 - Indoor
800 Meter Run
One Mile Run
3000 Meter Run
5000 Meter Run
2023 - Road
Half Marathon
2022 - CC
6,000 Meter Run
7000 Meter Run
8000 Meter Run
2022 - Outdoor
800 Meter Run
3000 Meter Run
5000 Meter Run
8000 Meter Run
2022 - Indoor
5000 Meter Run
2021 - CC
8000 Meter Run
2021 - Outdoor
1600 Meter Run
3200 Meter Run
2020 - CC
5000 Meter Run
2019 - CC
5000 Meter Run
2019 - Outdoor
3200 Meter Run
2018 - CC
5000 Meter Run
2018 - Outdoor
800 Meter Run
3200 Meter Run
2017 - CC
5000 Meter Run
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College Progression Tracker
College
CC | |
4.x Mile Run | 27:40.44 |
3.x Mile Run | 21:55.68 |
6,000 Meter Run | 20:21.50 |
7000 Meter Run | 24:04.90 |
8000 Meter Run | 27:16.21 |
Indoor | |
100 Meter Dash | 15.00 |
800 Meter Run | 2:08.49 |
One Mile Run | 4:47.69 |
3000 Meter Run | 9:24.49 |
5000 Meter Run | 16:07.58 |
Outdoor | |
800 Meter Run | 2:07.14 |
1500 Meter Run | 4:18.14 |
3000 Meter Run | 9:21.60 |
3000 Meter Steeplechase | 10:43.01 |
5000 Meter Run | 15:48.11 |
8000 Meter Run | 26:59.10 |
10,000 Meter Run | 35:10.55 |
Road | |
Half Marathon | 1:22:11.50 |
High School
Outdoor | |
800 Meter Run | 2:34.99 |
1600 Meter Run | 4:49.66 |
3200 Meter Run | 10:05.82 |
CC | |
5000 Meter Run | 17:00.19 |