2026 - Outdoor
5000 Meter Run
2026 - Indoor
One Mile Run
3000 Meter Run
5000 Meter Run
2025 - Outdoor
1500 Meter Run
2025 - Indoor
100 Meter Dash
One Mile Run
3000 Meter Run
5000 Meter Run
2024 - Cc
5000 Meter Run
8000 Meter Run
10,000 Meter Run
2024 - Outdoor
800 Meter Run
1500 Meter Run
5000 Meter Run
2024 - Indoor
100 Meter Dash
One Mile Run
3000 Meter Run
5000 Meter Run
2023 - Cc
6,000 Meter Run
8000 Meter Run
10,000 Meter Run
2023 - Outdoor
1600 Meter Run
3200 Meter Run
2022 - Cc
2.x Mile Run (CC Short Course)
5000 Meter Run
2022 - Outdoor
800 Meter Run
1600 Meter Run
3200 Meter Run
2021 - Cc
5000 Meter Run
2020 - Cc
5000 Meter Run
2019 - Cc
5000 Meter Run
2019 - Outdoor
800 Meter Run
1600 Meter Run
2018 - Cc
2400 Meter Run
2500 Meter Run
2018 - Outdoor
800 Meter Run
2017 - Cc
3000 Meter Run
4000 Meter Run
Latest Videos All Videos
Latest News All News
College Progression Tracker
college
| indoor | |
| 100 Meter Dash | 15.00 |
| One Mile Run | 4:26.42 |
| 3000 Meter Run | 8:40.54 |
| 5000 Meter Run | 15:08.94 |
| outdoor | |
| 800 Meter Run | 2:03.07 |
| 1500 Meter Run | 4:04.94 |
| 5000 Meter Run | 15:36.90 |
| cc | |
| 5000 Meter Run | 16:05.20 |
| 6,000 Meter Run | 19:22.80 |
| 8000 Meter Run | 25:10.50 |
| 10,000 Meter Run | 32:42.17 |
High School
| outdoor | |
| 800 Meter Run | 2:07.39 |
| 1600 Meter Run | 4:17.74 |
| 3200 Meter Run | 9:30.46 |
| cc | |
| 2.x Mile Run (CC Short Course) | 12:34.75 |
| 5000 Meter Run | 16:25.72 |
Middle School
| outdoor | |
| 800 Meter Run | 2:25.39 |
| 1600 Meter Run | 5:07.71 |
| cc | |
| 2400 Meter Run | 9:44.00 |
| 2500 Meter Run | 8:39.44 |
| 3000 Meter Run | 12:25.90 |
| 4000 Meter Run | 15:46.45 |
