2025 - Indoor
100 Meter Dash
2024 - CC
6,000 Meter Run
2024 - Outdoor
1500 Meter Run
2024 - Indoor
100 Meter Dash
800 Meter Run
One Mile Run
2023 - CC
4000 Meter Run
5000 Meter Run
6,000 Meter Run
2023 - Outdoor
800 Meter Run
1500 Meter Run
2023 - Indoor
800 Meter Run
One Mile Run
3000 Meter Run
2022 - CC
5000 Meter Run
6,000 Meter Run
8000 Meter Run
2022 - Outdoor
800 Meter Run
1500 Meter Run
1600 Meter Run
3200 Meter Run
5000 Meter Run
2021 - CC
2.x Mile Run (CC Short Course)
5000 Meter Run
2021 - Outdoor
400 Meter Dash
800 Meter Run
1600 Meter Run
One Mile Run
3200 Meter Run
2020 - CC
5000 Meter Run
2019 - CC
5000 Meter Run
2019 - Outdoor
800 Meter Run
1600 Meter Run
2018 - CC
2 Mile Run
5000 Meter Run
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College Progression Tracker
College
Indoor | |
100 Meter Dash | 15.00 |
800 Meter Run | 2:23.35 |
One Mile Run | 5:08.62 |
3000 Meter Run | 10:51.53 |
Outdoor | |
800 Meter Run | 2:25.57 |
1500 Meter Run | 4:44.67 |
5000 Meter Run | 20:16.30 |
CC | |
4000 Meter Run | 14:53.60 |
5000 Meter Run | 18:53.70 |
6,000 Meter Run | 22:34.30 |
8000 Meter Run | 19:33.00 |
High School
Outdoor | |
400 Meter Dash | 1:02.23 |
800 Meter Run | 2:18.00 |
1500 Meter Run | 4:56.50 |
1600 Meter Run | 5:12.80 |
One Mile Run | 5:13.87 |
3200 Meter Run | 11:38.56 |
CC | |
2 Mile Run | 13:27.00 |
2.x Mile Run (CC Short Course) | 15:37.64 |
5000 Meter Run | 20:24.10 |