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Latest Videos All Videos
Var Boys 5k 70m before finish '21 FZNTwilight
Aug 29, 2021
Lutheran SC 1st BTF Dist Title evr-StateXC2nd
May 19, 2021
2020 Festus Bowles Inv Var Boys 5k Finish
Sep 20, 2020
Var Boys 5k Finish=3 Waves-minus top fin W#1
Sep 07, 2020
2019 MO State XC Class 3 Boys 5k Race Finish
Nov 10, 2019
HS Boys Open
Oct 06, 2019
Latest News All News
Jun 05, 2022
A look back at the boys Class 3 track and field championships that featured the state's fastest ever 3,200-meter run...
May 01, 2022
Here is a glance at the top seniors in track and field in Missouri, with meets through April 30....
Apr 21, 2022
Top Performers: Missouri Boys Track and Field - April 21...
Apr 11, 2022
A look at who is the top performers so far during the Missouri track and field season...
Mar 12, 2021
Following our analysis of the most improved athletes in the United States year-over-year, we're moving over to the mile....
Nov 19, 2020
A season like none other had an ending to a state championship race that invoked a rule that impacted the team standings in the Class 3 boys MSHSAA State XC...
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College Progression Tracker
High School
Outdoor | |
300 Meter Hurdles | 52.19 |
800 Meter Run | 1:58.04 |
1600 Meter Run | 4:19.71 |
One Mile Run | 4:30.85 |
2000 Meter Steeplechase | 6:05.99 |
3200 Meter Run | 9:37.73 |
Indoor | |
800 Meter Run | 1:59.80 |
One Mile Run | 4:30.44 |
3200 Meter Run | 11:30.63 |
CC | |
3200 Meter Run | 11:57.80 |
2 Mile Run | 10:02.83 |
4000 Meter Run | 13:21.56 |
5000 Meter Run | 16:07.20 |