Season
Level
Personal Records Personal Records
Event Mark State National Date
400m 59.73 May 17, 2019
800m 2:12.68 May 22, 2024
1600m 5:21.45 Mar 26, 2019
5K 18:59.60 Oct 19, 2024
Triple Jump 36-5.75 (11.12m) Mar 15, 2025
200m 25.91 May 3, 2024
500m 4:50.14 Apr 20, 2024
800m 2:12.68 May 22, 2024
1500m 4:50.14 Apr 20, 2024
100mH 15.54 Apr 25, 2025
400mH 1:02.56 Apr 18, 2025
High Jump 5-1 (1.55m) Mar 29, 2024
Long Jump 18-3 (5.56m) Apr 5, 2025
Triple Jump 36-5.75 (11.12m) Mar 15, 2025
Javelin 130-8 (39.83m) Aug 16, 2025
Shot Put 33-2 (10.11m) Aug 16, 2025
Heptathlon 4784 May 22, 2024
400m 59.73 May 17, 2019
1600m 5:21.45 Mar 26, 2019
3200m 11:30.30 Apr 9, 2019
100m 12.43 Aug 16, 2025
Pole Vault 7-2.5 (2.2m) Aug 16, 2025
Discus 99-6 (30.33m) Aug 16, 2025
Decathlon 6372 Aug 16, 2025
400m 1:01.39 Jan 11, 2025
600m 1:37.94 Dec 13, 2024
800m 2:17.23 Dec 13, 2024
1000m 3:02.11 Feb 14, 2025
1 Mile 5:16.42 Jan 18, 2025
60mH 9.53 Feb 14, 2025
High Jump 5-1.5 (1.56m) Dec 5, 2025
Long Jump 16-6.5 (5.04m) Dec 13, 2024
Triple Jump 35-0 (10.67m) Dec 6, 2024
Shot Put 32-6.25 (9.91m) Jan 18, 2025
Weight 21-8.25 (6.61m) Dec 5, 2025
Pentathlon 3244 Feb 14, 2025
3200m 12:07.32 Jan 18, 2020
4K 14:18.00 Aug 29, 2025
5K 18:59.60 Oct 19, 2024
6K 22:05.20 Nov 8, 2025
2 Mile 12:36.00 Sep 17, 2019
3 Mile 19:27.00 Oct 5, 2019
200m 25.91 May 3, 2024
500m 4:50.14 Apr 20, 2024
800m 2:12.68 May 22, 2024
1500m 4:50.14 Apr 20, 2024
100mH 15.54 Apr 25, 2025
400mH 1:02.56 Apr 18, 2025
High Jump 5-1 (1.55m) Mar 29, 2024
Long Jump 18-3 (5.56m) Apr 5, 2025
Triple Jump 36-5.75 (11.12m) Mar 15, 2025
Javelin 126-10.75 (38.68m) May 1, 2026
Shot Put 32-10 (10.01m) May 21, 2025
Heptathlon 4784 May 22, 2024
400m 1:01.39 Jan 11, 2025
600m 1:37.94 Dec 13, 2024
800m 2:17.23 Dec 13, 2024
1000m 3:02.11 Feb 14, 2025
1 Mile 5:16.42 Jan 18, 2025
60mH 9.53 Feb 14, 2025
High Jump 5-1.5 (1.56m) Dec 5, 2025
Long Jump 16-6.5 (5.04m) Dec 13, 2024
Triple Jump 35-0 (10.67m) Dec 6, 2024
Shot Put 32-6.25 (9.91m) Jan 18, 2025
Weight 21-8.25 (6.61m) Dec 5, 2025
Pentathlon 3244 Feb 14, 2025
4K 14:18.00 Aug 29, 2025
5K 18:59.60 Oct 19, 2024
6K 22:05.20 Nov 8, 2025
200m 28.34 Mar 30, 2021
400m 59.73 May 17, 2019
800m 2:20.73 May 17, 2019
1500m 5:13.08 Jun 27, 2019
1600m 5:21.45 Mar 26, 2019
3200m 11:30.30 Apr 9, 2019
High Jump 4-8 (1.42m) Jul 28, 2020
Long Jump 15-3.5 (4.66m) Jul 28, 2020
Triple Jump 35-2.75 (10.74m) Apr 5, 2022
800m 2:29.47 Jan 18, 2020
1 Mile 5:25.46 Jan 18, 2020
3200m 12:07.32 Jan 18, 2020
2 Mile 12:36.00 Sep 17, 2019
3 Mile 19:27.00 Oct 5, 2019
5K 19:41.20 Nov 9, 2019
100m 12.43 Aug 16, 2025
400m 1:00.67 Aug 16, 2025
1500m 5:01.62 Aug 16, 2025
100mH 15.57 Aug 16, 2025
High Jump 4-11.5 (1.51m) Aug 16, 2025
Long Jump 17-7 (5.36m) Aug 16, 2025
Pole Vault 7-2.5 (2.2m) Aug 16, 2025
Discus 99-6 (30.33m) Aug 16, 2025
Javelin 130-8 (39.83m) Aug 16, 2025
Shot Put 33-2 (10.11m) Aug 16, 2025
Decathlon 6372 Aug 16, 2025
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2026 - Cc

4000 Meter Run

6,000 Meter Run

2026 - Outdoor

800 Meter Run

Javelin

2026 - Indoor

800 Meter Run

60 Meter Hurdles

High Jump

Long Jump

Shot Put

Weight Throw

2025 - Cc

4000 Meter Run

5000 Meter Run

6,000 Meter Run

2025 - Outdoor

100 Meter Dash

200 Meter Dash

400 Meter Dash

800 Meter Run

1500 Meter Run

100 Meter Hurdles

400 Meter Hurdles

High Jump

Long Jump

Triple Jump

Pole Vault

Discus

Javelin

Shot Put

Decathlon

Heptathlon

2025 - Indoor

400 Meter Dash

600 Meter Run

800 Meter Run

1000 Meter Run

One Mile Run

60 Meter Hurdles

High Jump

Long Jump

Triple Jump

Shot Put

Pentathlon

2024 - Cc

4000 Meter Run

5000 Meter Run

6,000 Meter Run

2024 - Outdoor

200 Meter Dash

500 Meter Dash

800 Meter Run

1500 Meter Run

100 Meter Hurdles

High Jump

Long Jump

Triple Jump

Javelin

Shot Put

Heptathlon

2023 - Cc

5000 Meter Run

2023 - Outdoor

800 Meter Run

1500 Meter Run

Triple Jump

2022 - Outdoor

400 Meter Dash

800 Meter Run

1600 Meter Run

3200 Meter Run

Triple Jump

2021 - Cc

Three Mile Run

5000 Meter Run

2021 - Outdoor

200 Meter Dash

400 Meter Dash

800 Meter Run

1600 Meter Run

3200 Meter Run

Triple Jump

2020 - Cc

5000 Meter Run

2020 - Outdoor

400 Meter Dash

800 Meter Run

1600 Meter Run

3200 Meter Run

High Jump

Long Jump

Triple Jump

2020 - Indoor

800 Meter Run

One Mile Run

3200 Meter Run

2019 - Cc

2 Mile Run

Three Mile Run

5000 Meter Run

2019 - Outdoor

400 Meter Dash

800 Meter Run

1500 Meter Run

1600 Meter Run

3200 Meter Run

High Jump

Triple Jump

2018 - Cc

Three Mile Run

5000 Meter Run

College Progression Tracker

Your 1600m performance is better than XX% of Division I athletes when they were Senior in high school.