Season
Level
Personal Records Personal Records
Event Mark St. Louis Metro State National Date
1600m 4:37.30 #8,735 Apr 13, 2024
3200m 9:49.02 #3,817 Apr 19, 2024
2 Mile 10:25.60 — Aug 30, 2022
5K 15:58.34 — Apr 4, 2026
8K 25:21.73 — Sep 19, 2026
4 Mile 19:37.37 — Sep 5, 2026
8K 25:21.73 — Sep 19, 2026
10K 32:37.60 — Nov 8, 2025
2 Mile 10:25.60 — Aug 30, 2022
5K 16:12.10 — Oct 23, 2024
1.x Mile 11:10.00 — Oct 1, 2019
2400m 11:18.26 — Sep 21, 2019
2500m 9:51.89 — Oct 19, 2019
3200m 11:45.30 — Oct 22, 2020
3000m 9:41.73 — Jan 31, 2026
1 Mile 5:20.92 — Jan 8, 2022
5K 15:58.34 — Apr 4, 2026
100m 13.76 — Apr 25, 2024
200m 27.28 — Apr 25, 2024
400m 58.32 — Apr 25, 2024
800m 2:11.10 — Mar 26, 2024
1500m 4:42.14 — Apr 9, 2022
1600m 4:37.30 #8,735 Apr 13, 2024
3200m 9:49.02 #3,817 Apr 19, 2024
2K Steeple 7:11.20 — Apr 16, 2022
4 Mile 19:37.37 — Sep 5, 2026
8K 25:21.73 — Sep 19, 2026
10K 32:37.60 — Nov 8, 2025
3000m 9:41.73 — Jan 31, 2026
5K 15:58.34 — Apr 4, 2026
100m 13.76 — Apr 25, 2024
200m 27.28 — Apr 25, 2024
400m 58.32 — Apr 25, 2024
800m 2:11.10 — Mar 26, 2024
1500m 4:42.14 — Apr 9, 2022
1600m 4:37.30 #8,735 Apr 13, 2024
3200m 9:49.02 #3,817 Apr 19, 2024
2K Steeple 7:11.20 — Apr 16, 2022
1 Mile 5:20.92 — Jan 8, 2022
3000m 9:43.96 #843 Jan 3, 2025
2 Mile 10:25.60 — Aug 30, 2022
5K 16:12.10 — Oct 23, 2024
1.x Mile 11:10.00 — Oct 1, 2019
2400m 11:18.26 — Sep 21, 2019
2500m 9:51.89 — Oct 19, 2019
3200m 11:45.30 — Oct 22, 2020
2 Mile 11:46.10 — Oct 3, 2020
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2026 - Cc

Four Mile Run

8000 Meter Run

2026 - Outdoor

5000 Meter Run

2026 - Indoor

3000 Meter Run

2025 - Cc

Four Mile Run

8000 Meter Run

10,000 Meter Run

2025 - Outdoor

1600 Meter Run

3200 Meter Run

2025 - Indoor

3000 Meter Run

2024 - Cc

2 Mile Run

5000 Meter Run

2024 - Outdoor

100 Meter Dash

200 Meter Dash

400 Meter Dash

800 Meter Run

1600 Meter Run

3200 Meter Run

2023 - Cc

5000 Meter Run

2023 - Outdoor

1600 Meter Run

3200 Meter Run

2022 - Cc

2 Mile Run

5000 Meter Run

2022 - Outdoor

800 Meter Run

1500 Meter Run

1600 Meter Run

3200 Meter Run

2000 Meter Steeplechase

2022 - Indoor

One Mile Run

2021 - Cc

2 Mile Run

5000 Meter Run

2020 - Cc

3200 Meter Run

2 Mile Run

2019 - Cc

1.x Mile Run

2400 Meter Run

2500 Meter Run

2 Mile Run

College Progression Tracker

Your 1600m performance is better than XX% of Division I athletes when they were Senior in high school.