Cape Invitational 2021

Cape Girardeau, MO

Meet Information

2021

"CAPE INVITATIONAL"

HOSTED BY CAPE CENTRAL HIGH SCHOOL

HEAD COACH'S PHONE: 573-587-0221

ATHLETIC DIRECTOR'S PHONE: 573-335-8467 FAX: 573-334-1114

Coaches and Athletic Directors,

The following information

concerns the "CAPE INVITATIONAL," a high school Track and Field

Meet, to be held SATURDAY, APRIL 17, 2021, at Cape Central

Tiger Stadium.
Online Entry at TRXC

ENTRY FEE: $175.00 Men $175.00

Women$300.00 for

Both

$20/Individual

Entry

fee must be paid at packet pick-up or mailed at an earlier date. Make checks

payable to: Central High School

COACHES MEETING: Meeting will take place at 9:00 A.M. at the patio area by the concession stand.

Each team must have one representative present.

Entries: Coaches can manage their entries through Wednesday, April 14 until 5pm.

Scratches/Changes:Scratches and changes will ONLY be allowed to be made until 9:00AM on Friday the April 16th.

If you have problems, you can contact Denise at 314-522-6176 or

email at
denise@trcxtiming.com. Teams may only scratch

athletes on Saturday; no substitutions or additions

SCORING: 10-8-6-5-4-3-2-1

SEEDING: Heats/Flights will be seeded by time and distances

entered. All running events will be scored as "heats against time." There will

be NO PRELIMS! We'll heat by times; the last heat will be considered the

"hot heat!"

AWARDS: In Track Events/Track Relays, medals

will be awarded to each athlete/relay team that finishes in the top 3.

Plaques will be awarded to the top two teams in both

boys and girls.

GAMES COMMITTEE: TBA

RUNNING SURFACE: Tartan 400m eight lane track. 3/16" spikes are to be

used or smaller. Jump runways are the same surface. USE OF LONGER SPIKES WILL

RESULT IN YOUR ATHLETE BEING DISQUALIFIED.

WORK ASSIGNMENTS:Central High School will try and provide all necessary

workers in order to allow coaches the opportunity to concentrate on the

coaching and supervision of their athletes. We may assign schools as "relay

exchange judges" for sprint relays, in which case each school assigned will

provide 2 coaches at each exchange point.

CONCESSIONS:Will be available for purchase

HOSPITALITY ROOM/ Will

be open to all officials, coaches, workers, and bus drivers.

Concession ticket:

TEAM TENTS: Tents

may be placed in the grass area along the North or South ends of the track.Teams may also use the East side visitor

bleachers.

Time Schedule: Time

Schedule is approximate

FIELD EVENTS

9:30 AMPole Vault (Women's Pole Vault will be

first followed by the Men's)

10:00 AMMen's

Shot Put first followed by the women's shot put

Women's Discus first followed by the

men's discus

Men's Long Jump (3 trials allowed;

90-minute time limit for athletes to get jumps in)

Women's

Triple Jump (3 trials allowed; 90-minute time limit for athletes to get

jumps in)

Women's High Jump

Women's Javelin This will be a grass

runway and run cafeteria style. (90-minute

time limit for athletes to get throws in)

12:00 PMMen's

Triple Jump (3 trials allowed; 90-minute time limit for athletes to get

jumps in)

Women's

Long Jump (3 trials allowed; 90-minute time limit for athletes to get jumps

in)

Men's High Jump

Men's Javelin (90-minute time limit for

athletes to get throws in)

TRACK EVENT FINALS

10:00 AMWomen's 3200 Meter Relay (4 X 800)

Men's

3200 Meter Relay (4 X 800)

Women's

100 Meter Hurdles

Men's

110 Meter Hurdles

Women's

100 Meter Dash

Men's

100 Meter Dash

Women's

800 Meter Relay (4 X 200)

Men's

800 Meter Relay (4 X 200)

11:00-11:45 Lunch Break

11:45 PMWomen's 1600 Meter Run

Men's

1600 Meter Run

Women's

400 Meter Relay (4 X 100)

Men's

400 Meter Relay (4 X 100)

Women's

400 Meter Dash

Men's

400 Meter Dash

Women's

300 Meter Hurdles

Men's

300 Meter Hurdles

Women's

800 Meter Run

Men's

800 Meter Run

Women's

200 Meter Dash

Men's

200 Meter Dash

Women's

3200 Meter Run

Men's

3200 Meter Run

Women's

1600 Meter Relay (4 X 400)

Men's

1600 Meter Relay (4 X 400)