Meet Information
Dear Boys and Girls Track Coaches and Athletic Directors,
You are being invited to the 63rd Annual Licklider Invitational at Jefferson City High School on Saturday April 15th, 2023
Entry Fee: Please mail meet entry fee of $200.00 per team($400 for both boys & girls teams) to Jefferson City High School Attn: Athletic Office 609 Union St. Jefferson City mo 65101 by the meet entry deadline in order to secure your teams entries in the meet. Meet entry deadline is December 30th 2022
Each School is allowed (2) entries per open event and 1 relay team per event
All-weather track and runways surfaces. Jefferson City is proud to have two separate runways one for TJ one for LJ. Spikes no longer than 1/4 inch are allowed on the track. Anyone found wearing longer spikes will be disqualified.
Shot and discus locations are next to the track on the east end of the track
Concessions will be available for athletes and spectators. A light lunch will be served to the coaches and officials
Trophies will be awarded to the first and second place teams overall. The top four athletes in each event will be awarded medals.
There will be a 5.00 entry fee for adults and 3.00 for students. All athletes and coaches will not be charged. Coaches will pick up coaching bracelets.
Team tents may be placed in the field area by the discus area, on the grass section near the javelin in the roped off area, or in the upper deck area of the stadium.
Licklider commemorative t-shirts will be sold on site.
Track Schedule
APRIL 15, 2023 TIME SCHEDULE
ALL SCRATCHES/SUBSTITUTIONS MUST BE COMPLETED BY 9:15 A.M. AT THE PACKET TABLE
3200 Run (Slow Heat) GIRLS THEN BOYS (box alley)-------------------------------------------- 9:30
4X800M: GIRLS THEN BOYS (box alley)-----------------------------------------------------------10:00
ALL SCRATCHES/SUBSTITUTIONS MUST BE COMPLETED BY 9:15 A.M. AT THE PACKET TABLE 3200 Run (Slow Heat) GIRLS THEN BOYS (box alley)
PRELIMINARY SESSION
100M HURDLE: GIRLS------------------------------------------------------------------------------------10:20
110M HIGH HURDLE: BOYS---------------------------------------------------------------------------10:30
100M DASH: GIRLS THEN BOYS -------------------------------------------------------------------10:40
PENTATHLON 100M DASH: GIRLS THEN BOYS -----------------------------------------------11:00
200M DASH: GIRLS THEN BOYS -------------------------------------------------------------------11:20
(note: Open 1600M Girls 11:30 and Open 1600M Boys-11:40---non-scoring events)
COACHES AND OFFICIALS MEAL ...................................................................11:30 TO 12:30
FINALS-----------OPENING CEREMONIES--------12:20
(note: Open 1600M Girls 11:20 and Open 1600M Boys-11:30---non-scoring events)
FINALS-----------OPENING CEREMONIES--------12:20
1600 MEDLEY RELAY: GIRLS THEN BOYS (200-200-400-800) (first 3 runners in lanes)--------------------12:30
1600M RUN: GIRLS THEN BOYS (heats against time) (box alley) ----------------------------------------------------12:40
100M/110 HIGH HURDLES: GIRLS/BOYS ---------------------------- ---------------------------------------------------------------------1:00
100M DASH: GIRLS THEN BOYS ----------------------------------------------------------------------------------------------1:10
4X200M: GIRLS THEN BOYS----------------------------------------------------------------------------------------------------1:30
DISTANCE MEDLAY RELAY: GIRLS THEN BOYS (800-400-1200-1600) (box alley) ----------------------------1:40
4x100M: GIRLS THEN BOYS ---------------------------------------------------------------------------------------------------2:10
300M LOW HURDLES: GIRLS ---------------------------------------------------------------------------------------------------2:30
300M INTERMEDIATE HURDLES: BOYS ------------------------------------------------------------------------------------2:40
200M DASH: GIRLS THEN BOYS ----------------------------------------------------------------------------------------------2:50
3200M RUN: GIRLS THEN BOYS (box alley)--------------------------------------------------------------------------------3:00
PENTATHLON 800M: GIRLS AND BOYS -----------------------------------------------------------------------------------3:30
SHUTTLE HURDLE RELAY: GIRLS (4X120M)(300M L hurdle spacing)(4 exchange zone) ------------------3:40
SHUTTLE HURDLE RELAY: BOYS (4X120M)(300M IH hurdle spacing)(4 exchange zone)------------------ 3:50
4X400M: GIRLS THEN BOYS (3 turn stagger) -----------------------------------------------------------------------------4:05
FIELD EVENTS:
ALL SCRATCHES/SUBSTITUTIONS MUST BE COMPLETED BY 9:30 A.M. AT THE PACKET TABLE
10:00 PENTATHLON HIGH JUMP: BOYS & GIRLS (4 cm raises-about 1.5)
GIRLS (1.21M open); BOYS (can come in when bar reaches 1.45M)
JAVELIN: GIRLS (4 throws)
SHOT PUT: BOYS (4 throws)
POLE VAULT: BOYS
LONG JUMP: GIRLS (4 jumps) cafeteria style - pit will close at 12:15)
TRIPLE JUMP: BOYS (4 jumps) cafeteria style - pit will close at 12:15)
12:30 HIGH JUMP: GIRLS
DISCUS: GIRLS (4 throws)
JAVELIN: BOYS (4 THROWS)
SHOT PUT: PENTATHLON GIRLS THEN BOYS (3 THROWS)
12:45 LONG JUMP: BOYS (4 jumps) (cafeteria style - pit will close at 2:30)
TRIPLE JUMP: GIRLS (4 jumps) (cafeteria style - pit will close at 2:30)
1:30 POLE VAULT: GIRLS
2:30 SHOT PUT: GIRLS (4 throws)
DISCUS: BOYS (4 throws)
HIGH JUMP: BOYS
2:45 PENTATHLON: LONG JUMP (3 jumps)