St. Charles West Girls Invite 2023

PARKING/ARRIVAL TIME: Any athlete

Driving themselves should avoid the Jefferson/Stadium Entrance between 2:50pm

-3:10pm due to traffic/pickup. Direct them to the tech school lot by the

baseball stadium.

SCW Activities Director: Terry

Oetting toetting@stcharlessd.org 636-443-4255

Participating Schools: TBD

Scoring: This will be a Scoring

Meet 10-8-6-5-4-3-2-1

Awards: Medals will be awarded for

the top 3 places in all events including relay events A plaque will be awarded

for the top 2 places in boys & girls

Meet Entries: 

• All entries will be made through
  
  milesplit.com.
• Coaches can manage their entries
  
  using this Online Entry Link
• You are allowed 2 entries for individual events
  
  and 1 entry in relay events
• Entries are due by Tuesday April
  
  11th at 5:00 pm
• Coaches can manage their entries until 9:00 am on
  
  Wednesday, April 12th

Work

Assignments: Email top two work

request to Coach McKinney alonzomckinney3@gmail.com  Everyone

should expect to cover one field event plus maybe an exchange zone.  Pole

Vault Covered by SCW.  Due by MONDAY 4/10/23  

Coaches Meeting: 3:00 pm

Field Events: 3:30pm, Running events: 4:00 pm

3:30 Field events (Time allotments TBD based on entries,

Announced at coaches meeting)

Varsity Shot - Cafeteria 4 throws

JV Discus- Cafeteria 4 throws

****JV and Varsity Javelin

(together)**** - 4 throws

Varsity High Jump - Starting

height to be announced at coaches meeting

JV Pole Vault - Starting height 6'

Varsity Long Jump- Cafeteria 3

Jumps (runway closet to track)

JV Triple Jump - Cafeteria 3 Jumps

(runway closer to fence)

These field events will follow the completion of the of the

opposite group above. Event judge will dictate applicable warm-up time. Listen

for calls over PA.

JV Shot - Cafeteria 4 throws

Varsity Discus- Cafeteria 4 throws

JV High Jump - Starting height to

be announced at coaches meeting

Varsity Pole Vault - Starting

height 7', may change based on number of entries

JV Long Jump- Cafeteria 3 Jumps

Varsity Triple Jump - Cafeteria 3

Jumps

4:00 p.m. Running Events (Weather could dictate rolling

schedule)

No preliminaries; all heats against time

All runners should report to the bullpen when called

No spikes in bleachers or on turf

No tape on track or runway

inch or smaller pyramid spikes only; no needles

Order of Events: JV First, Varsity

to follow.  We will stay on this Schedule as

long weather permits.

4:00 4x800

4:25 100 Hurdles

4:45 100 Dash

5:05 4x200 Relay

5:15 1600 Run

5:30 4x100 Relay

5:40 400 Dash

6:05 300 Hurdles

6:25 800 Run

6:40 200 Dash

7:00 3200 Run

Senior Recognition

4x400 Relay (will follow Senior

ceremony)