Washington NIX Relays 2023 2023

Washington, MO

Meet Information

2023 Russell C. Nix Relays



Order of Events




2:00pm Field Event Relay Schedule---
Field Event Relays 3 Attempts



Long Jump Boys & Girls Cafeteria Style-3 attempts-3 Hours

Triple Jump Boys and Girls; Cafeteria Style-3 attempts-3 Hours

High Jump Girls followed immediately by Boys

     --Girls High Jump 1.20m + 7cm            Boys High Jump 1.50m + 5cm



Pole Vault Boys followed immediately by Girls

      --Girls Pole Vault 1.85m + 15cm           Boys Pole Vault 2.60m + 15cm

THROWS: 3 attempts

We will start the next event flights before the previous event is complete if the sector is open

Boys Javelin & Girls Discus....then...

Boys Discus & Girls Javelin....then...

Boys and Girls Shot Put (2 sectors)



Running Events Schedule--Girls then Boys

3:15pm

4x1600 relay



Begin at 5:00pm--

 4 x 200 relay

 4 x 800 relay

Sprint Medley relay (200 100 100 400)

Girls Shuttle Hurdle Relay-1st & 3rd=33" 2nd & 4th=30"

Boys Shuttle Hurdle Relay-1st & 3rd=39" 2nd & 4th =36"

1600 Medley (400 200 200 800)

Distance Medley (1200 800 400 1600)

4 x 100 relay

 4 x 100 throwers relay(Medals Only / No Team Points)

 4 x 400 relay