Discussion Posts

Topic/Message
17 days ago State Cross Country Course Input/Survey
Some recommendations: The entire course is sloped enough so water drains away from the inside ...
18 days ago BMI Factor and Distance Running
Has anyone come across research on an optimal BMI range for competitive female distance runners? ...
1 month ago Down Under Sports XC/TF?
@missilesilo Two years ago I had a senior go to this "camp". The typical money making scheme ...
3 months ago Feast or famine in girls distance running
@CoachTerry The order in which the event takes place, second to last, after an already long...
4 months ago Cancelled Meet
Fyi...the Jackson HS Invitational was cancelled for those coaches in the STL area that will be lo...
4 months ago 2018 Arcadia Invitational Missouri Entries???
@bantazmo 100% in agreement with you Coach. When it comes to basketball, I have always rememb...
4 months ago Topic for Discussion - Varsity/JV Crossover
With any rule, the first question is what purpose does the rule serve. Does the rule remain relat...