About Me

Head Track and Cross Country coach at St. Vincent High School.

Discussion Posts

Topic/Message
3 days ago Course Map database?
Would either of you be willing to post a link? There have been quite a few articles since then. A...
4 days ago Course Map database?
@CoachSwift Your course looks fun! Bridges, hills, dams, it looks to have it all!
6 days ago Course Map database?
@deekenkyle our middle school meet was cancelled. Not enough participants. Cape Central Resul...
6 days ago Course Map database?
The best I could do, is a Link to our map via Google drive. Me nice if the site development team ...
7 days ago Course Map database?
Is there such a database available? Or can we load them into our venue information? Thanks for...
11 days ago New St. Louis Suburban Conferences for Track
@JimBeatty "It's Good to be the King!" - Mel Brooks
11 days ago Forest Park Merged Results
Have to agree with the above on that one. My JV was stellar. Lots of promise and potential. Varsi...
23 days ago SVCC Results
You did great! Thanks! What do I need to do differently?
24 days ago SVCC Results
Posted results to the meet board, formatting was an issue. Any suggestions?
1 month ago SVCC MIddle meet (same info on meet page!
Attn. Coaches: St. Vincent High school will be holding their first middle school meet on Septembe...
2 months ago 3 ways treating acne can exacerbate iron deficiency
@kcolter Of the two I knew to be on Accutane, one was a sprinter, the other a thrower. Chroni...
2 months ago First Day of Fall Practice 2018
@Hays Does the manual also list championship dates for Football and Volleyball? or will those dat...
2 months ago First Day of Fall Practice 2018
@therace That is correct and I am curious if the plan is to move the championship dates back a we...
2 months ago First Day of Fall Practice 2018
@chester1976 July 31st! TODAY!!! WOO HOOO
2 months ago 3 ways treating acne can exacerbate iron deficiency
Good information. I have seen a marked decline in athleticism and muscular performance in a coupl...
2 months ago Officials Registration
Thank you for posting, sir. I am not certain the statistics, but any athletic director could tell...
4 months ago Numbers are fun...Class 2 Boys District Team points average at State
I was curious to see if there was a comparison between districts and places at state. What I did ...
4 months ago Javelin question
I am glad to do it, as my assistant, David Hudson, said, We do it for the kids. We honestly belie...
4 months ago state meet seeding procedure?
Thank you Information Master, Hays!
4 months ago state meet seeding procedure?
What about for the sprints? Where would I find this?
5 months ago Article from the Coach Hays
If a protest were raised in measures taken, what would happen? Would those throws be repeated? Wo...
5 months ago Flooding and Districts
I believe our district will be fine, 2.1, but is there any threat to meets having to be moved?
5 months ago question about district entries
To clarify, compete as an athlete in any meet in any event to establish eligibility for the athle...
5 months ago Javelin question
My school email is twood@svdepaul.org. SV is hosting the JCAA conference Jav competition on T...
5 months ago Javelin question
@griffin9222 Where are you located? If in proximity, I may be able to help. Summer programs are h...
5 months ago Help need to buy javelins and pole vaults!
TRXC timing has a tie to a company, they may be able to help you get things quickly.
5 months ago 800 meter strategy, thoughts?
The 800, when an athlete starts training is all about consistency. Find a pace, make the pace wor...
5 months ago SV Jav meets
Despite by second Steve Harvey impression of announcing the wrong medalists, another successful J...
6 months ago SV Jav meets
Entries for the Javelin meet will be due on Tuesday by 3:00pm Let me know if there are any que...
6 months ago Pole Vault Pole Rental?
@bantazmo jimehill@yahoo.com
6 months ago Rankings
Ruggs, No worries. Thanks for hosting such a smoothly ran meet.
6 months ago Rankings
Was wondering the same. The live results are there, but it seems there is a delay in posting them...
6 months ago SV Jav meets
Bump and addendum. We will not be hosting the second date as planned originally. See the e...
6 months ago Teams moved or added.
I Assumed the move in 7 was all about the drive for sectionals, but I couldn't be certain. A few ...
6 months ago Teams moved or added.
I was tracking teams in Class 2 yesterday and there were A LOT of shifts between districts, most ...
7 months ago Can I break 2:00 min in the 800
I agree, the potential is there. You really need to work at getting used to that pace. Train your...
8 months ago Big River High school indoor meets
@Appraiser25Y This is good information that I will keep in my pocket! Thank you, Ron!
8 months ago 350 meter indoor track in Kansas City
Like Banta, I was wondering if it would be a competition surface and if they are looking at an el...
9 months ago SEMO All-Comers Meet: January 7th, 2017
My biggest guess, venues.
9 months ago Top Five Kicks
@bantazmo Yes, she had a stellar kick at the end of well fought races. I have to add Andrew Lipe ...
9 months ago Districts and sectionals have been updated
The announcement that came down from MSHSAA regarding javelin stated that the event is to be cont...
10 months ago SV Jav meets
As there are few opportunities to throw and fewer venues that will allow it to be thown, St. Vinc...
10 months ago MTCCCA Clinic
The link gives you a PDF. Here is the information taken directly from said PDF with the topic and...
11 months ago Classification changes for Track Dean?
What is the multiplier? Is it a set figure or an arbitrary one?
11 months ago Classification changes for Track Dean?
@Hays Is that a decision that Don Maurer would have influence over?
11 months ago Classification changes for Track Dean?
@palmtree I believe that is a problem across classes. Even at the Class 2 district meet, I've...
11 months ago Classification changes for Track Dean?
The District meet is essential at the Class 5 level. Regardless of how competitive, there are sim...
11 months ago Classification changes for Track Dean?
Who do we talk to about getting those classifications out sooner? Several of us who travel quite ...
11 months ago Teams the changed classifications
St. Vincent moved up to class 2
11 months ago Class 1
@Hays The only reason I asked, How many of those new teams competed at Districts this year? How...