Elyse Wilmes

As we head into outdoor season, let's take a look at the all-time top 50 list for Gir...

Track season is upon us! Let's have some fun and predict how we think the Class and D...

Let's take a look at the Girls 1600m Run outlook for the 2025 season....

This Sunday, Sadie Engelhardt is set to open her season at the New Balance Indoor Gra...

Check out the top 100 returners in the Girls 1600 Meter Run by classification for thi...

Check out the top 100 Class 4 and 5 returners in the Girls 3200 meter run for this up...

The 2025 Illinois indoor track and field season is about to blow the doors off...

A small glipse of the 2025 CYUP Misfits Invitational from Chicago...

The girls' race at this year's Foot Locker Midwest (FLMW) Regional showcases an incre...

Despite a pair of NXR Regionals and a few more state championships, there was no move...

Several Missourians will descend on Lavern Gibson Championship Cross Country Course f...

With NXR Midwest and other postseason meets on the horizon, let's take a look at the ...

Another big-time performance from the Iowa state record holder shifted things around ...

The 2024 Class 5 State Championships lived up to the billing once again....

A lifetime best at the Iowa State Championships shifted things around at the top of t...

The State XC meet is here! Here is your ultimate guide to all of the action for this ...

Class 5 District 3 showcased some of the top athletes and teams from across the state...

Here are five of the many storylines we are monitoring on what is sure to be a fun we...

There wasn't much movement towards the top, but an Iowa state record moved things aro...

Take a look at our 4th Subjective Rankings update!...

Over the second-to-last weekend in October, there were no changes to the top five fas...

Vote now for who you think was the MO Girls Runner of the Week!...

Vote now for who you think was the MO Girls Runner of the Week!...

Take a look back on the highly anticipated girls races at Saturday's Rim Rock Farm Cl...

Take a look at the all-time fastest 1,000 girls times from the Chile Pepper Festival ...

Rim Rock, Gans Creek Classic, OSU, Chile Pepper highlight busy weekend across KS and ...

State Champs Tolton Catholic & St. Charles West & many others ran under the lights at...

A look at some of the top storylines for the 2024 Class 5 Boys and Girls MO high scho...

A look at the top returning senior girls for the 2024 XC Season...

We are only weeks away from the start of the 2024 cross country season. Here's a look...

The Class 4 and 5 State Championships are upon us! Let's take a look at some of the t...

Check out our preview for the Class 4 girls heading into the 2024 season....

Track season is upon us! Let's have some fun and predict how we think the Class and D...

Check out the top 12 girls field of Misfits Mile Presented by HOKA...

Here is the initial playlist of some of the early entrants for the CYUP Misfits Invit...

We are looking at not only the top 100 runners overall in Missouri but also breaking ...

Vote for one of the top performers from the NXR Midwest Meet....

Check out some of the top talent in the midwest and who may be up front at the 2023 G...

Take a peak at the current Class of 2025 top 50 girls recruits....

The MSHSAA Class 3-5 meet on Saturday featured plenty of low times and new records....

The 2023 MSHSAA State Championships are here! Check out our Class 3 Girls Preview....

This is the final rankings before the state meet this weekend in Columbia....

The 2023 MSHSAA State Championships are here! Check out our Class 5 Girls Preview....

We headed into the next-to-last weekend of cross country this season....

Look at the top 100 times from 2023 for juniors across the Show-Me State....

The latest rankings of Show-Me State ladies over 5,000 meters....

The Tolton Catholic Girls dominated while N. Barnard blazed and K. Norris and A. Brac...

The leader of the top 100 didn't change, but her time did last weekend....

Take a look below at the fastest girls 5K times in the state so far in the 2023 Misso...

The Gans Creek Classic is set to be massive and highly competitive this weekend, show...

Another week of cross country is in the books, and this weekend there were a lot of t...

Another week of cross country is in the books, and this weekend there were a lot of t...

Another week of cross country is in the books. Look below at the fastest girls 5K tim...

The 2023 cross country season is upon us. Take a look at which Class 4 girls athletes...

The staff at Mo Mile Split is looking for our readers' help and input as we compile t...

We continue our look at the top 100 times in the outdoor track and field season with ...

The St. Louis area lays claim to some of the best hurdlers in the Show-Me State....

It should come as no surprise that the fastest girls' sprinter between Class 1-5 this...

The country's top underclassmen continue to excel across meets in the U.S....

The 2023 edition of the HOKA Festival of Miles may have been the fastest of all-time.

The MSHSAA Class 2 girls track and field championship went down to the final race, wi...

The HOKA Festival of Miles will be held on Thursday, June 1, at St. Louis University ...

We preview the loaded fields set for the HOKA Festival Of Miles on Thursday evening i...

It's time to vote for the Missouri Girls Performer Of The Week!...

State champions, state record-holders and a long-list of talent will file into Milton...

Father Tolton Regional Catholic dominated the distance events and that might be enoug...

The Father Tolton Distance Girls and Asher Buggs-Tipton headline a strong field headi...

You won't want to miss these athletes as they take to the track in Huntsville next we...

Two weeks remain until the RunningLane Track Championships, which will be bigger, mor...

As we head into the final month of the season, let's look at the top sophomore girls ...

A look at the top 25 girls times/distances in each event, from Class 1 to Class 5 and...

Click here for your comprehensive look at WHAT TO WATCH FOR this coming Saturday at t...

This is the definitive, official preview for the 2023 Missouri High School Track and ...

Five of the top 10 times of returning runners came in the Class 5 championship last May.

The top returning 800-meter runners includes the top two finishers from last year's C...

The 400-meter dash last year was dominated by Raytown South's Zaya Akins, who at one ...

Taking a look at the best 2023 indoor track and field performances through February...

Previewing the freshman and sophomores who may make the biggest impacts on the state ...

The 2023 Eastern Indoors had some incredible performances. Here are the top female ma...

There were two national high school records that fell and a handful of all-time marks...

The Eastern Indoors will be a great two day meet this year. Here are the top marks al...

A look at the 2022 MTCCCA Girls Cross Country Coach of the Year Honorees...

Take a look back at the Class 4 MSHSAA girls championship...

Photo galleries and captioned photos from the Class 4 girls race at '22 state xc meet...

A look at the action from the Class 4 District 3 cross country meet....

A deep dive into the boys and girls fields for the Class 4 State Championships this F...

A look at the top sophomore times this season heading into districts....

Captioned top photos and galleries from the 2022 Gans Creek Classic High School meet.

Find our full coverage of the Tim Nixon Invitational held in Liberty on Sept. 3....

It's time to vote for the Missouri Girls Performer Of The Week!...

A look at some of the many story lines as the '22 cc season heats up!...

We're continuing to preview the 2022 Missouri Cross Country season with Class 4 Boys ...

The Missouri MileSpilt Class 3 Girls photo galleries from the 2022 State Track and Fi...

A look back at some of the top photos from the Class 3 MSHSAA Girls Track and Field C...

A look at the three high school national meets being held this weekend, and the Misso...

Underclassmen made their marks at state championships and star-studded meets across t...

A look back at standout performances at the MSHSAA Class 3 Track and Field Championsh...

Top Performers: Missouri Girls Track and Field - April 22...

A recap of the action at the 2022 Glendale High School Girls Night Out track and fiel...

A look at the best track and field marks and times in girls events this season across...

Vote for the MileSplit Missouri Girls Cross Country Runner of the Year!...

The 2021 MileSplit Missouri Girls All-State Cross Country Team...

Our Recap of the 2021 Missouri Class 1, 2, and 3 State Cross Country Championships....