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Latest News All News
Nov 14, 2024
With NXR Midwest and other postseason meets on the horizon, let's take a look at the top 1000 regular season times out of Missouri...
Mar 30, 2023
The choice for the Southwest Cross Country Coaches Association athlete of the year for the Class 1 girls had to be pretty easy....
College Progression Tracker
Middle School
CC | |
3200 Meter Run | 14:45.28 |
2 Mile Run | 10:53.31 |
High School
CC | |
5000 Meter Run | 21:48.00 |