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2024 - CC

5000 Meter Run

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Grand Theft Auto 5
Nov 08, 2024
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Super Mario Brothers
Nov 02, 2024
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The Elder Scrolls: Skyrim
Oct 29, 2024
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Super Mario Brothers
Oct 17, 2024
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Super Mario Brothers
Oct 12, 2024
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The Elder Scrolls: Skyrim
Sep 26, 2024
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Assassins Creed
Sep 21, 2024
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The Legend of Zelda: Breath of the Wild
Sep 17, 2024
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Grand Theft Auto 5
Sep 12, 2024
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Grand Theft Auto 5
Sep 07, 2024

2024 - Outdoor

200 Meter Dash

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GoldenEye for N64
Apr 17, 2024

400 Meter Dash

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The Legend of Zelda: Breath of the Wild
May 11, 2024
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Assassins Creed
May 04, 2024
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The Legend of Zelda: Breath of the Wild
Mar 28, 2024
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The Legend of Zelda: Breath of the Wild
Mar 22, 2024

800 Meter Run

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GoldenEye for N64
May 11, 2024
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The Legend of Zelda: Breath of the Wild
May 04, 2024
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GoldenEye for N64
Apr 10, 2024
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GoldenEye for N64
Apr 09, 2024
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Assassins Creed
Apr 05, 2024
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GoldenEye for N64
Mar 28, 2024
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Assassins Creed
Mar 22, 2024

1600 Meter Run

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World of Warcraft
Apr 12, 2024

2023 - CC

5000 Meter Run

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The Elder Scrolls: Skyrim
Nov 03, 2023
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Assassins Creed
Oct 28, 2023
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Counter Strike Global Offensive
Oct 24, 2023
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The Elder Scrolls: Skyrim
Oct 20, 2023
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Super Mario Brothers
Oct 10, 2023
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Grand Theft Auto 5
Sep 26, 2023
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The Legend of Zelda: Breath of the Wild
Sep 21, 2023
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Grand Theft Auto 5
Sep 15-16, 2023
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GoldenEye for N64
Sep 12, 2023
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World of Warcraft
Sep 07, 2023

2023 - Outdoor

800 Meter Run

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World of Warcraft
Apr 19, 2023
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The Elder Scrolls: Skyrim
Apr 10, 2023

High Jump

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GoldenEye for N64
Apr 19, 2023
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Counter Strike Global Offensive
Apr 10, 2023

2022 - CC

1.x Mile Run

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World of Warcraft
Sep 13, 2022

2400 Meter Run

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World of Warcraft
Oct 06, 2022

2500 Meter Run

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The Legend of Zelda: Breath of the Wild
Oct 11, 2022

3000 Meter Run

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Grand Theft Auto 5
Oct 21, 2022

3200 Meter Run

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Grand Theft Auto 5
Sep 27, 2022
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The Elder Scrolls: Skyrim
Sep 08, 2022

2 Mile Run

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World of Warcraft
Oct 01, 2022

2022 - Outdoor

100 Meter Dash

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Assassins Creed
Apr 05, 2022

200 Meter Dash

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Assassins Creed
Apr 27, 2022
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Counter Strike Global Offensive
Apr 05, 2022

400 Meter Dash

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Super Mario Brothers
Apr 27, 2022
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Grand Theft Auto 5
Apr 05, 2022

Long Jump

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The Legend of Zelda: Breath of the Wild
Apr 27, 2022

2020 - CC

1.x Mile Run

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The Elder Scrolls: Skyrim
Sep 15, 2020

3200 Meter Run

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The Legend of Zelda: Breath of the Wild
Sep 29, 2020

2 Mile Run

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Assassins Creed
Sep 11, 2020

Latest News All News

Final Regular Season Rankings: Top 1000 MO Boys...
Nov 14, 2024
With NXR Midwest and other postseason meets on the horizon, let's take a look at the top 1000 regular season times out of Missouri...
Class 1 Recap: McAuley Boys, Dora Girls Win 1st Ever Title
Nov 11, 2024
When Andy Youngworth took the helm of McAuley Regional Catholic before the 2021 cross country, the school didn't have much history in terms of state success....
Top Boys Returners For The 2024 Cross Country Season...
Aug 12, 2024
A look at the top returning boys runners for the 2024 season....
Final: Top 100 Missouri Freshmen Boy Cross Country Runners
Dec 19, 2023
We are looking at not only the top 100 runners overall in Missouri but also breaking it down by grades. This is the last one for the boys....
Rankings: Top 100 Missouri Boys Freshman XC Runners...
Oct 24, 2023
Look at the top 100 times from 2023 for freshman boys across the Show-Me State....
2024 Outdoor Rankings
MO National
800m 2:09.85 999th 999th

See where Liam Cook ranks.

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College Progression Tracker

Your 1600m performance is better than XX% of Division I athletes when they were Senior in high school.

Personal Records Middle School
Outdoor
High Jump 1.37m
Long Jump 4.38m
100 Meter Dash 13.58
200 Meter Dash 29.48
400 Meter Dash 1:04.75
800 Meter Run 2:20.87
CC
1.x Mile Run 14:35.60
2400 Meter Run 9:54.11
2500 Meter Run 10:30.62
3000 Meter Run 12:35.80
3200 Meter Run 14:48.30
2 Mile Run 13:41.64
Personal Records High School
Outdoor
200 Meter Dash 25.38
400 Meter Dash 54.22
800 Meter Run 2:09.85
1600 Meter Run 5:12.29
CC
5000 Meter Run 17:50.40