Season
Level
Personal Records Personal Records
Event Mark State National Date
1600m 4:26.85 May 6, 2022
1 Mile 4:17.57 Feb 13, 2026
5K 16:24.34 Oct 29, 2022
8K 26:46.04 Sep 20, 2025
3K Steeple 9:14.38 May 1, 2026
4 Mile 21:10.16 Sep 5, 2025
3.x Mile 22:00.50 Sep 1, 2023
6K 22:00.50 Sep 1, 2023
8K 26:46.04 Sep 20, 2025
10K 34:46.66 Nov 8, 2025
3200m 10:39.90 Aug 27, 2022
5K 16:24.34 Oct 29, 2022
600y 1:17.87 Feb 7, 2025
800m 2:06.20 Jan 19, 2024
1 Mile 4:17.57 Feb 13, 2026
3000m 8:54.55 Feb 1, 2025
3K Steeple 10:02.98 May 3, 2024
800m 2:00.46 Apr 12, 2024
1500m 3:56.86 Mar 20, 2026
3000m 9:25.03 Apr 9, 2026
3K Steeple 9:14.38 May 1, 2026
1600m 4:26.85 May 6, 2022
3200m 9:54.23 May 6, 2022
4 Mile 21:10.16 Sep 5, 2025
3.x Mile 22:00.50 Sep 1, 2023
6K 22:00.50 Sep 1, 2023
8K 26:46.04 Sep 20, 2025
10K 34:46.66 Nov 8, 2025
600y 1:17.87 Feb 7, 2025
800m 2:06.20 Jan 19, 2024
1 Mile 4:17.57 Feb 13, 2026
3000m 8:54.55 Feb 1, 2025
3K Steeple 10:02.98 May 3, 2024
800m 2:00.46 Apr 12, 2024
1500m 3:56.86 Mar 20, 2026
3000m 9:25.03 Apr 9, 2026
3K Steeple 9:14.38 May 1, 2026
800m 2:16.45 Apr 28, 2021
1600m 4:26.85 May 6, 2022
3200m 9:54.23 May 6, 2022
1 Mile 4:48.80 Jan 14, 2023
3200m 10:39.90 Aug 27, 2022
5K 16:24.34 Oct 29, 2022
See where Sam ranks State & National rankings, available to MileSplit PRO subscribers. Join MileSplit PRO
Results Results

To see all performances, subscribe to

MileSplit Logo
Join Now

Already a Pro member?

2026 - Outdoor

1500 Meter Run

3000 Meter Run

3000 Meter Steeplechase

2026 - Indoor

One Mile Run

2025 - Cc

Four Mile Run

8000 Meter Run

10,000 Meter Run

2025 - Outdoor

1500 Meter Run

3000 Meter Steeplechase

2025 - Indoor

600 Yard Run

One Mile Run

3000 Meter Run

2024 - Cc

Four Mile Run

8000 Meter Run

2024 - Outdoor

800 Meter Run

1500 Meter Run

3000 Meter Steeplechase

2024 - Indoor

800 Meter Run

One Mile Run

3000 Meter Steeplechase

2023 - Cc

3.x Mile Run

6,000 Meter Run

8000 Meter Run

2023 - Outdoor

1600 Meter Run

2023 - Indoor

One Mile Run

2022 - Cc

3200 Meter Run

5000 Meter Run

2022 - Outdoor

1600 Meter Run

3200 Meter Run

2021 - Cc

5000 Meter Run

2021 - Outdoor

800 Meter Run

1600 Meter Run

College Progression Tracker

Your 1600m performance is better than XX% of Division I athletes when they were Senior in high school.