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2025 - Indoor
100 Meter Dash
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World of Warcraft
Dec 03, 2024
One Mile Run
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Super Mario Brothers
Feb 21, 2025
3000 Meter Run
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Grand Theft Auto 5
Feb 21, 2025
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Super Mario Brothers
Jan 18, 2025
5000 Meter Run
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Counter Strike Global Offensive
Feb 14, 2025
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Counter Strike Global Offensive
Jan 31, 2025
2024 - CC
Three Mile Run
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Grand Theft Auto 5
Nov 07, 2024
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Assassins Creed
Nov 07, 2024
Latest News All News
Feb 08, 2023
Doing a deep dive into the results from the recent USATF MN Indoor meets!...
Oct 31, 2022
Check out the final Class AA coaches rankings of the 2022 XC season!...
Oct 28, 2022
Keep track of who is participating in the state meet for each class and section!...
Oct 04, 2022
Minnesota Cross Country Coaches Association releases Week 6 Class AA XC rankings....
Sep 26, 2022
Minnesota Cross Country Coaches Association releases Week 5 Class AA XC rankings....
Sep 19, 2022
Minnesota Cross Country Coaches Association releases Week 4 Class AA XC rankings....
Sep 12, 2022
Minnesota Cross Country Coaches Association releases Week 3 Class AA XC rankings....
College Progression Tracker
High School
| Outdoor | |
| 100 Meter Dash | 17.42 |
| 1500 Meter Run | 5:02.01 |
| 1600 Meter Run | 5:11.14 |
| One Mile Run | 5:40.47 |
| 2000 Meter Steeplechase | 7:47.23 |
| 3000 Meter Run | 10:49.57 |
| 3200 Meter Run | 11:03.22 |
| Indoor | |
| 400 Meter Dash | 1:10.44 |
| 800 Meter Run | 2:35.05 |
| 1600 Meter Run | 5:29.88 |
| One Mile Run | 5:24.19 |
| 3000 Meter Run | 10:32.87 |
| CC | |
| 3200 Meter Run | 12:05.20 |
| 5000 Meter Run | 18:27.30 |
College
| Indoor | |
| 100 Meter Dash | 15.00 |
| One Mile Run | 5:27.17 |
| 3000 Meter Run | 10:52.47 |
| 5000 Meter Run | 18:54.32 |
| Outdoor | |
| 1500 Meter Run | 5:04.26 |
| 5000 Meter Run | 18:44.57 |
| CC | |
| Three Mile Run | 17:36.70 |
| 6,000 Meter Run | 21:58.30 |
Open
| Indoor | |
| 800 Meter Run | 2:49.65 |
| 3000 Meter Run | 11:23.65 |