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2024 - CC
5000 Meter Run
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Super Mario Brothers
Nov 09, 2024
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The Elder Scrolls: Skyrim
Nov 02, 2024
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GoldenEye for N64
Oct 24, 2024
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The Legend of Zelda: Breath of the Wild
Oct 19, 2024
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Grand Theft Auto 5
Oct 10, 2024
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GoldenEye for N64
Oct 04, 2024
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Counter Strike Global Offensive
Sep 21, 2024
2024 - Outdoor
800 Meter Run
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Super Mario Brothers
May 04, 2024
Latest Videos All Videos
Varsity Boys White 5k Finish-2023 Gans Creek Classic
Sep 25, 2023
Varsity Boys Gold 5k Finish
Sep 09, 2023
Youth Boys' 3k, Finals 1 - Age 15-16
Aug 05, 2023
Latest News All News
Nov 14, 2024
With NXR Midwest and other postseason meets on the horizon, let's take a look at the top 1000 regular season times out of Missouri...
Aug 23, 2024
A look at the top returning senior boys for the 2024 XC Season...
Aug 12, 2024
A look at the top returning boys runners for the 2024 season....
College Progression Tracker
High School
Indoor | |
200 Meter Dash | 28.49 |
800 Meter Run | 2:24.33 |
1500 Meter Run | 4:59.33 |
One Mile Run | 5:32.38 |
3000 Meter Run | 10:38.19 |
Outdoor | |
400 Meter Dash | 58.83 |
800 Meter Run | 2:13.87 |
1600 Meter Run | 5:23.81 |
3000 Meter Run | 10:41.46 |
3200 Meter Run | 11:12.06 |
CC | |
3000 Meter Run | 12:16.80 |
5000 Meter Run | 17:38.00 |