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2023 - CC
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2023 - Outdoor
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2022 - CC
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Sep 17, 2022
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Sep 03, 2022
2022 - Outdoor
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Apr 19, 2022
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Apr 09, 2022
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Apr 19, 2022
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Apr 01, 2022
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Apr 14, 2022
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Apr 05, 2022
2021 - CC
2 Mile Run
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Aug 28, 2021
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Nov 05, 2021
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Oct 30, 2021
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Oct 16, 2021
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Oct 09, 2021
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Oct 02, 2021
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The Legend of Zelda: Breath of the Wild
Sep 25, 2021
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Sep 18, 2021
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Grand Theft Auto 5
Sep 11, 2021
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Varsity Girls 5K
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Latest News All News
Aug 25, 2024
A look at the top returning senior girls for the 2024 XC Season...
Aug 15, 2024
We are only weeks away from the start of the 2024 cross country season. Here's a look at the top 500 returning girls runners, from Class 1 to 5, in Missouri....
Dec 08, 2023
We are looking at not only the top 100 runners overall in Missouri but also breaking it down by grades. Part two is the top runners from the Class of 2025....
Oct 20, 2023
Look at the top 100 times from 2023 for juniors across the Show-Me State....
Mar 17, 2023
The top returning 800-meter runners includes the top two finishers from last year's Class 5 finals....
College Progression Tracker
High School
Outdoor | |
400 Meter Dash | 1:07.90 |
800 Meter Run | 2:30.19 |
1600 Meter Run | 5:53.33 |
3200 Meter Run | 12:52.04 |
CC | |
One Mile Run | 10:00.00 |
2 Mile Run | 13:20.50 |
5000 Meter Run | 20:33.10 |