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Nov 14, 2024
With NXR Midwest and other postseason meets on the horizon, let's take a look at the top 1000 regular season times out of Missouri...
Sep 09, 2024
State Champs Tolton Catholic & St. Charles West & many others ran under the lights at FZN Twilight...
Aug 25, 2024
A look at the top returning senior girls for the 2024 XC Season...
Aug 15, 2024
We are only weeks away from the start of the 2024 cross country season. Here's a look at the top 500 returning girls runners, from Class 1 to 5, in Missouri....
Feb 29, 2024
Check out our preview for the Class 5 girls heading into the 2024 season...
Dec 08, 2023
We are looking at not only the top 100 runners overall in Missouri but also breaking it down by grades. Part two is the top runners from the Class of 2025....
Oct 20, 2023
Look at the top 100 times from 2023 for juniors across the Show-Me State....
2025 Outdoor Rankings
| MO | National | ||
| Mile | 10:00.00 | 999th | 999th |
2024 Outdoor Rankings
| MO | National | ||
| 1600m | 5:55.53 | 999th | 999th |
| 800m | 2:35.22 | 999th | 999th |
College Progression Tracker
High School
| Outdoor | |
| 800 Meter Run | 2:27.80 |
| 1600 Meter Run | 5:53.88 |
| One Mile Run | 10:00.00 |
| 3200 Meter Run | 13:39.60 |
| CC | |
| 5000 Meter Run | 19:44.90 |