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Sep 14, 2024
Latest Videos All Videos
19:09
Varsity Girls Blue 5k Finish-2023 Gans Creek Classic
Sep 25, 2023
22:55
Varsity Girls Gold 5k Finish
Sep 09, 2023
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Varsity Girls White 5k Finish
Sep 09, 2023
Latest News All News
Nov 14, 2024
With NXR Midwest and other postseason meets on the horizon, let's take a look at the top 1000 regular season times out of Missouri...
Aug 25, 2024
A look at the top returning senior girls for the 2024 XC Season...
Aug 15, 2024
We are only weeks away from the start of the 2024 cross country season. Here's a look at the top 500 returning girls runners, from Class 1 to 5, in Missouri....
2025 Outdoor Rankings
| MO | National | ||
| Mile | 10:00.00 | 999th | 999th |
2024 Outdoor Rankings
| MO | National | ||
| 800m | 2:35.60 | 999th | 999th |
College Progression Tracker
High School
| Outdoor | |
| 100 Meter Dash | 14.48 |
| 200 Meter Dash | 31.09 |
| 400 Meter Dash | 1:10.40 |
| 800 Meter Run | 2:35.60 |
| 1600 Meter Run | 6:17.67 |
| One Mile Run | 10:00.00 |
| 3200 Meter Run | 14:41.84 |
| CC | |
| 2 Mile Run | 15:27.40 |
| 5000 Meter Run | 21:33.40 |