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2022 - CC
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May 09, 2022
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2021 - CC
2500 Meter Run
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Sep 09, 2021
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Nov 05, 2021
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Latest Videos All Videos
14:02
Varsity Boys 5K Finals Section 1
Sep 01, 2024
Latest News All News
Nov 14, 2024
With NXR Midwest and other postseason meets on the horizon, let's take a look at the top 1000 regular season times out of Missouri...
Nov 06, 2024
The State XC meet is here! Here is your ultimate guide to all of the action for this exciting weekend....
Aug 30, 2024
A look at some of the top storylines for the 2024 Class 4 Boys and Girls MO high school cross country season....
Aug 23, 2024
A look at the top returning senior boys for the 2024 XC Season...
Aug 12, 2024
A look at the top returning boys runners for the 2024 season....
Mar 04, 2024
Check out our preview for the Class 4 boys heading into the 2024 season...
Dec 08, 2023
We are looking at not only the top 100 runners overall in Missouri but also breaking it down by grades. This is the second in the four-part rankings going by grade levels....
2024 Outdoor Rankings
| MO | National | ||
| 1600m | 4:40.79 | 999th | 999th |
| 3200m | 10:17.85 | 999th | 999th |
College Progression Tracker
High School
| Outdoor | |
| 200 Meter Dash | 28.44 |
| 800 Meter Run | 2:12.44 |
| 1600 Meter Run | 4:40.79 |
| 3200 Meter Run | 10:01.13 |
| Indoor | |
| One Mile Run | 4:46.95 |
| 3000 Meter Run | 9:42.57 |
| CC | |
| 2500 Meter Run | 8:54.24 |
| 5000 Meter Run | 16:04.75 |