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Latest News All News
Feb 09, 2025
Several of the fastest distance runners from the Midwest took advantage of a fast track and well-run meet....
Nov 29, 2024
The boys' race at this year's Foot Locker Midwest Regional promises to be one of the most competitive in the event's 37-year history, find a quick preview here!...
Nov 17, 2024
Several Missourians will descend on Lavern Gibson Championship Cross Country Course for the annual running of the Nike Cross Midwest Regional Championships....
Nov 14, 2024
With NXR Midwest and other postseason meets on the horizon, let's take a look at the top 1000 regular season times out of Missouri...
Nov 12, 2024
The 2024 Class 5 State Championships lived up to the billing once again....
Nov 06, 2024
The State XC meet is here! Here is your ultimate guide to all of the action for this exciting weekend....
Oct 17, 2024
Conference weekend is upon us! Check out all the meets on tap with a preview of some of the biggest ones to watch....
2025 Indoor Rankings
MO | National | ||
3200m | 9:27.81 | 999th | 999th |
2024 Indoor Rankings
MO | National | ||
1600m | 4:45.94 | 999th | 999th |
3200m | 9:50.08 | 999th | 999th |
2024 Outdoor Rankings
MO | National | ||
1600m | 4:18.24 | 999th | 999th |
3200m | 9:28.65 | 999th | 999th |
College Progression Tracker
Middle School
Outdoor | |
400 Meter Dash | 1:18.54 |
800 Meter Run | 2:56.97 |
1500 Meter Run | 5:37.59 |
1600 Meter Run | 5:25.25 |
CC | |
2400 Meter Run | 9:30.20 |
Youth
Outdoor | |
800 Meter Run | 2:56.89 |
1500 Meter Run | 5:37.67 |
3000 Meter Run | 12:35.17 |
High School
Outdoor | |
1600 Meter Run | 4:18.24 |
3200 Meter Run | 9:28.65 |
Indoor | |
1600 Meter Run | 4:45.94 |
3200 Meter Run | 9:27.81 |
CC | |
5000 Meter Run | 15:18.90 |