Alexander Bendana

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2024 - CC

Three Mile Run

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The Legend of Zelda: Breath of the Wild

Sep 28, 2024

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The Elder Scrolls: Skyrim

Sep 07, 2024

5000 Meter Run

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World of Warcraft

Nov 08, 2024

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GoldenEye for N64

Nov 02, 2024

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GoldenEye for N64

Oct 10, 2024

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The Legend of Zelda: Breath of the Wild

Oct 04-05, 2024

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The Legend of Zelda: Breath of the Wild

Sep 14, 2024

2024 - Outdoor

1600 Meter Run

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Super Mario Brothers

Apr 27, 2024

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GoldenEye for N64

Apr 20, 2024

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World of Warcraft

Apr 05, 2024

3200 Meter Run

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The Legend of Zelda: Breath of the Wild

May 24-25, 2024

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GoldenEye for N64

May 18, 2024

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Counter Strike Global Offensive

May 11, 2024

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Assassins Creed

May 01, 2024

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Assassins Creed

Apr 12-13, 2024

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The Legend of Zelda: Breath of the Wild

Mar 23, 2024

2024 - Indoor

One Mile Run

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Grand Theft Auto 5

Jan 13, 2024

2024 - Road

5000 Meter Run

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The Legend of Zelda: Breath of the Wild

Jan 06, 2024

2023 - CC

Three Mile Run

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Assassins Creed

Sep 23, 2023

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Assassins Creed

Sep 02, 2023

5000 Meter Run

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Super Mario Brothers

Nov 12, 2023

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The Elder Scrolls: Skyrim

Nov 04, 2023

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World of Warcraft

Oct 28, 2023

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Grand Theft Auto 5

Oct 14, 2023

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GoldenEye for N64

Oct 05, 2023

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The Legend of Zelda: Breath of the Wild

Sep 09, 2023

2023 - Outdoor

800 Meter Run

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Grand Theft Auto 5

Apr 08, 2023

1600 Meter Run

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The Elder Scrolls: Skyrim

May 09, 2023

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Grand Theft Auto 5

Apr 18, 2023

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Assassins Creed

Apr 12, 2023

3200 Meter Run

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World of Warcraft

May 03, 2023

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Super Mario Brothers

Apr 25, 2023

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The Legend of Zelda: Breath of the Wild

Apr 15, 2023

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The Elder Scrolls: Skyrim

Apr 01, 2023

2023 - Road

2 Mile Run

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Assassins Creed

Dec 23, 2023

2022 - CC

Three Mile Run

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Grand Theft Auto 5

Sep 24, 2022

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Super Mario Brothers

Sep 03, 2022

5000 Meter Run

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Assassins Creed

Nov 12-13, 2022

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The Legend of Zelda: Breath of the Wild

Oct 26, 2022

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Grand Theft Auto 5

Oct 21, 2022

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Counter Strike Global Offensive

Oct 15, 2022

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Grand Theft Auto 5

Oct 06, 2022

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Super Mario Brothers

Oct 01, 2022

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Super Mario Brothers

Sep 17, 2022

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Assassins Creed

Sep 10, 2022

2022 - Outdoor

800 Meter Run

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Counter Strike Global Offensive

Mar 23, 2022

1600 Meter Run

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The Elder Scrolls: Skyrim

May 10, 2022

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The Elder Scrolls: Skyrim

May 04, 2022

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World of Warcraft

Apr 28, 2022

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The Legend of Zelda: Breath of the Wild

Apr 13, 2022

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Assassins Creed

Apr 08, 2022

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The Legend of Zelda: Breath of the Wild

Mar 23, 2022

2021 - CC

3000 Meter Run

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The Elder Scrolls: Skyrim

Sep 11, 2021

Three Mile Run

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World of Warcraft

Sep 04, 2021

5000 Meter Run

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World of Warcraft

Oct 27, 2021

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Assassins Creed

Oct 22, 2021

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The Legend of Zelda: Breath of the Wild

Oct 07, 2021

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Grand Theft Auto 5

Oct 02, 2021

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Assassins Creed

Sep 23-24, 2021

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GoldenEye for N64

Sep 18, 2021

Latest Videos All Videos

10:24

Varsity Boys Green 5K Race

Sep 19, 2024

10:54

Varsity Girls Green 5k Finish

Sep 18, 2024

06:00

Varsity Boys Green 5k Finish

Sep 09, 2023

06:58

Varsity Boys Gold 5k Finish

Sep 09, 2023

Latest News All News

MO Districts Preview: Five Major Storylines To Watch...

Oct 31, 2024

Here are five of the many storylines we are monitoring on what is sure to be a fun weekend ahead....

MoSo Stampede, Festus Headline MO Weekend No. 3...

Sep 19, 2024

Check out what's on tap for Missouri's third true weekend of racing....

Rockhurst Boys, Tolton Girls: Class 5 Storylines for 20...

Aug 28, 2024

A look at some of the top storylines for the 2024 Class 5 Boys and Girls MO high school cross country season....

2024 Preseason Rankings: Top 200 Returning Senior Boys...

Aug 23, 2024

A look at the top returning senior boys for the 2024 XC Season...

Top Boys Returners For The 2024 Cross Country Season...

Aug 12, 2024

A look at the top returning boys runners for the 2024 season....

Cantwell, Hauser own 2 top marks in state through early...

May 09, 2024

Here is a look at the top boys performers, from Class 1 to 5, in meets held through May 4....

Final: Top 100 Missouri Junior Boy Cross Country Runner...

Dec 08, 2023

We are looking at not only the top 100 runners overall in Missouri but also breaking it down by grades. This is the second in the four-part rankings going by grade levels....

2024 Indoor Rankings

		MO	National
Mile	4:38.04	999th	999th

2024 Outdoor Rankings

		MO	National
1600m	4:25.35	999th	999th
3200m	9:33.03	999th	999th

See where Alexander Bendana ranks.

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College Progression Tracker

Your 1600m performance is better than XX% of Division I athletes when they were Senior in high school.

High School

Outdoor
800 Meter Run	2:14.34
1600 Meter Run	4:25.35
3200 Meter Run	9:33.03
Indoor
One Mile Run	4:38.04
CC
3000 Meter Run	12:50.40
Three Mile Run	14:31.80
5000 Meter Run	15:17.70
Road
2 Mile Run	10:16.60
5000 Meter Run	16:18.80