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Apr 15, 2023
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Dec 23, 2023
2022 - CC
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Sep 24, 2022
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Sep 17, 2022
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Mar 23, 2022
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Mar 23, 2022
2021 - CC
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Sep 11, 2021
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Sep 04, 2021
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Latest Videos All Videos
09:36
Boys 3200 Meter Run Elite
Apr 15, 2025
05:22
SLUH Sr Alex Bendana 2nd 9:05 3200m for Big PR & SRecord
Mar 29, 2025
10:24
Varsity Boys Green 5K Race
Sep 19, 2024
10:54
Varsity Girls Green 5k Finish
Sep 18, 2024
06:00
Varsity Boys Green 5k Finish
Sep 09, 2023
06:58
Varsity Boys Gold 5k Finish
Sep 09, 2023
Latest News All News
Nov 04, 2025
Check out the all-time boys performance list at this weekend's State meet venue - the Gans Creek Cross Country Course....
Jul 14, 2025
Discover the top high school track and field athletes with the 2025 MileSplit All-National Honors. See who earned Honorable Mention recognition....
Jul 14, 2025
Discover the top high school track and field athletes with the 2025 MileSplit All-National Honors. See who earned Second-Team recognition....
Jul 14, 2025
Discover the top high school track and field athletes with the 2025 MileSplit All-National Honors. See who earned All-Senior recognition....
Jul 14, 2025
Discover the top high school track and field athletes with the 2025 MileSplit All-National Honors. See who earned recognition....
Jul 07, 2025
Discover the top high school track & field athletes in Missouri with the 2025 MileSplit All-State Honors. See who earned honors this season....
Jul 06, 2025
Discover the top high school track and field athletes in Missouri with the 2025 MileSplit All-State Honors. See who earned All-Senior recognition....
2025 Indoor Rankings
| MO | National | ||
| 2Mile | 9:19.75 | 999th | 999th |
2025 Outdoor Rankings
| MO | National | ||
| 1500m | 3:54.63 | 999th | 999th |
| 1600m | 4:10.39 | 999th | 999th |
| 2Mile | 9:09.31 | 999th | 999th |
| 3200m | 9:04.96 | 999th | 999th |
| 800m | 2:00.87 | 999th | 999th |
| Mile | 4:12.60 | 999th | 999th |
2024 Indoor Rankings
| MO | National | ||
| Mile | 4:38.04 | 999th | 999th |
2024 Outdoor Rankings
| MO | National | ||
| 1600m | 4:25.35 | 999th | 999th |
| 3200m | 9:33.03 | 999th | 999th |
College Progression Tracker
High School
| Outdoor | |
| 800 Meter Run | 2:00.87 |
| 1500 Meter Run | 3:54.63 |
| 1600 Meter Run | 4:10.39 |
| One Mile Run | 4:12.60 |
| 3200 Meter Run | 9:04.96 |
| 2 Mile Run | 9:09.31 |
| Indoor | |
| One Mile Run | 4:38.04 |
| 2 Mile Run | 9:19.75 |
| Road | |
| 3000 Meter Run | 9:07.40 |
| 2 Mile Run | 10:16.60 |
| 5000 Meter Run | 16:18.80 |
| CC | |
| 3000 Meter Run | 12:50.40 |
| Three Mile Run | 14:31.80 |
| 5000 Meter Run | 15:17.70 |
College
| CC | |
| 8000 Meter Run | 24:59.30 |