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2024 - CC
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Aug 31, 2024
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Aug 17, 2024
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Nov 17, 2024
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Nov 02, 2024
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Oct 19, 2024
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Oct 12, 2024
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Sep 27-28, 2024
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Sep 21, 2024
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Boys Maroon Race
Sep 30, 2022
Latest News All News
Nov 14, 2024
With NXR Midwest and other postseason meets on the horizon, let's take a look at the top 1000 regular season times out of Missouri...
Oct 17, 2024
Conference weekend is upon us! Check out all the meets on tap with a preview of some of the biggest ones to watch....
Aug 23, 2024
A look at the top returning senior boys for the 2024 XC Season...
Aug 12, 2024
A look at the top returning boys runners for the 2024 season....
Dec 08, 2023
We are looking at not only the top 100 runners overall in Missouri but also breaking it down by grades. This is the second in the four-part rankings going by grade levels....
Oct 20, 2023
Look at the top 100 times from 2023 for juniors across the Show-Me State....
Sep 08, 2023
Another week of cross country is in the books, and this weekend there were a lot of top performances to shake up the rankings. Take a look at the fastest 5Ks...
College Progression Tracker
High School
Outdoor | |
1600 Meter Run | 4:41.97 |
3200 Meter Run | 10:13.46 |
CC | |
3200 Meter Run | 10:15.91 |
2 Mile Run | 10:33.61 |
Three Mile Run | 15:38.00 |
5000 Meter Run | 15:55.80 |
Middle School
CC | |
2400 Meter Run | 9:55.80 |