Jack Williams

Several Missourians will descend on Lavern Gibson Championship Cross Country Course f...

With NXR Midwest and other postseason meets on the horizon, let's take a look at the ...

The 2024 Class 5 State Championships lived up to the billing once again....

In honor of Woodbridge Cross Country Classic coming up this weekend, let's take a loo...

Weekend number 2 should be a big one in MO with Forest Park, Stan Nelson, and Ray-Pec...

A look at the top returning senior boys for the 2024 XC Season...

A look at the top returning boys runners for the 2024 season....

Here is a look at the top boys performers, from Class 1 to 5, in meets held through M...

Track season is upon us! Let's have some fun and predict how we think the Class and D...

We are looking at not only the top 100 runners overall in Missouri but also breaking ...

This is the final Top 100 ranking before the state meet....

We head into the district meets this week and we look at the top 100 runners in the s...

Look at the top 100 times from 2023 for juniors across the Show-Me State....

There were very few changes to the top of the leaderboard in the top 100....

We are into the next-to-last month of cross-country season and new results are on the...

Take a look below at the fastest boys 5K times in the state so far in the 2023 Missou...

Another week of cross country is in the books, and this weekend there were a lot of t...

Another week of cross country is in the books, and this weekend there were a lot of t...

Another week of cross country is in the books, and this weekend there were a lot of t...

A look at the top competition at the 2023 Tim Nixon Invitational....

The 2023 Cross Country season is upon us. Take a look at our preview for the Class 5 ...

We continue our look at the top 100 times in the outdoor track and field season with ...

As we head into the final month of the season, let's look at the top sophomore boys i...

A look at the top 25 boys times/distances in each event, from Class 1 to Class 5 and ...

Many of the same names that were atop the 1,600-meter run top returners are the same ...

A look at the top 1,600-meter runners in Missouri from Class 1-5, highlighting the to...

The field of the top 100 returning 800-meter runners includes the returning Class 5 s...

Liberty North, on the heels of winning the Class 5 cross country championship, took h...

Previewing the freshman and sophomores who may make the biggest impacts on the state ...

A deep dive into the 2022 Class 5 Boys and Girls State Championship fields both indiv...

Take a look at the top times for sophomore boys in Missouri....