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Aug 17, 2024
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High School Boys' 3k, Finals 2
Jan 14, 2023
Boys Maroon Race
Sep 30, 2022
Latest News All News
Feb 09, 2025
Several of the fastest distance runners from the Midwest took advantage of a fast track and well-run meet....
Nov 17, 2024
Several Missourians will descend on Lavern Gibson Championship Cross Country Course for the annual running of the Nike Cross Midwest Regional Championships....
Nov 14, 2024
With NXR Midwest and other postseason meets on the horizon, let's take a look at the top 1000 regular season times out of Missouri...
Nov 12, 2024
The 2024 Class 5 State Championships lived up to the billing once again....
Sep 18, 2024
In honor of Woodbridge Cross Country Classic coming up this weekend, let's take a look at the Top 100 times from last year's edition of the race!...
Sep 12, 2024
Weekend number 2 should be a big one in MO with Forest Park, Stan Nelson, and Ray-Pec, among others....
Aug 23, 2024
A look at the top returning senior boys for the 2024 XC Season...
2025 Indoor Rankings
MO | National | ||
Mile | 4:20.96 | 999th | 999th |
2024 Outdoor Rankings
MO | National | ||
1600m | 4:21.15 | 999th | 999th |
3200m | 9:45.14 | 999th | 999th |
800m | 2:00.87 | 999th | 999th |
College Progression Tracker
High School
Outdoor | |
800 Meter Run | 1:59.06 |
1600 Meter Run | 4:20.60 |
3200 Meter Run | 9:30.96 |
Indoor | |
One Mile Run | 4:20.96 |
3000 Meter Run | 9:27.48 |
CC | |
3200 Meter Run | 10:06.51 |
2 Mile Run | 9:58.61 |
Three Mile Run | 14:59.10 |
5000 Meter Run | 15:33.30 |
Middle School
CC | |
2400 Meter Run | 9:05.70 |