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Sep 19, 2024
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2023 - CC
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Sep 09, 2023
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Sep 01, 2023
2023 - Outdoor
800 Meter Run
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May 26-27, 2023
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May 02, 2023
2023 - Road
3000 Meter Run
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Dec 09, 2023
2022 - CC
5000 Meter Run
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Nov 04, 2022
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Oct 29, 2022
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Oct 08, 2022
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Sep 24, 2022
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Sep 15, 2022
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Sep 10, 2022
2022 - Outdoor
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May 23, 2022
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May 14, 2022
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May 07, 2022
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Counter Strike Global Offensive
Apr 28-29, 2022
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Apr 23, 2022
2021 - CC
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Nov 05, 2021
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Oct 30, 2021
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Oct 21, 2021
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Oct 16, 2021
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Oct 09, 2021
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Oct 02, 2021
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Sep 23-24, 2021
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Sep 11, 2021
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Sep 04, 2021
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Aug 28, 2021
Latest Videos All Videos
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MICDS Jr Grace Coppel1st+Fr Frances Applegate 2nd-Team 2nd
Nov 02, 2023
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Girls Race-2023 Class 4 District 3 @ St. Vincent Park STL
Nov 02, 2023
07:45
Girls Championship Race
Oct 01, 2023
19:09
Varsity Girls Blue 5k Finish-2023 Gans Creek Classic
Sep 25, 2023
07:13
Varsity Girls Green 5k Finish
Sep 09, 2023
22:55
Varsity Girls Gold 5k Finish
Sep 09, 2023
10:00
Varsity Girls 5k Finish - 2023 Ft Zumwalt North Twilight
Sep 04, 2023
Latest News All News
Nov 16, 2024
A close look at the Class 4 action of historic programs and an All-Time Great from the '24 State XC Meet....
Nov 14, 2024
With NXR Midwest and other postseason meets on the horizon, let's take a look at the top 1000 regular season times out of Missouri...
Nov 06, 2024
The State XC meet is here! Here is your ultimate guide to all of the action for this exciting weekend....
Aug 25, 2024
A look at the top returning senior girls for the 2024 XC Season...
Aug 15, 2024
We are only weeks away from the start of the 2024 cross country season. Here's a look at the top 500 returning girls runners, from Class 1 to 5, in Missouri....
Dec 08, 2023
We are looking at not only the top 100 runners overall in Missouri but also breaking it down by grades. Part two is the top runners from the Class of 2025....
Nov 02, 2023
This is the final rankings before the state meet this weekend in Columbia....
2024 Outdoor Rankings
MO | National | ||
400m | 59.76 | 999th | 999th |
800m | 2:14.21 | 999th | 999th |
College Progression Tracker
High School
Road | |
Four Mile Run | 31:18.14 |
3000 Meter Run | 11:59.10 |
Outdoor | |
400 Meter Dash | 59.76 |
800 Meter Run | 2:14.21 |
CC | |
5000 Meter Run | 19:10.68 |